Keto Plan

Keto Plan

We’re managing your keto macros so you don’t have to! Our keto meal delivery service brings you chef-made meal prep dishes that increase the fat and limit the carbs, while still providing the healthy and homemade ingredients of our other plans.

While calories count less with the Keto Diet, part of our promise is knowing what you are eating, so we designed the healthy ready-to-eat meals on our keto meal plan on a 1600 calorie diet.

In order to keep your body it ketosis, each meal contains:

                        75% fat  ~ 20% protein ~ 6% carbs.  

Please note that in order to ensure your macros stay accurate, we are not able to accommodate any allergies/dislikes with the Keto Meal Plans. However, you can see our weekly menus here — and, after you place your order, you can always go to your account and choose which meals you would like to receive!

If you are new to Keto meal prep, there is so much more we want you to know. Click here for the deep dive. Remember to consult your doctor before starting any new diet.

How we make our delicious, healthy
ready-to-eat meals

The Inspiration Phase: Our Chef and Chef de Cuisine decide on meals that inspire them, are delicious, and will satisfy our client’s discerning tastes.

The Deliciousness Phase: The Chefs create the recipes, testing them for flavor.

The Nutritious Phase: Our Nutrition Analyst enters the ingredients into our industry leading nutritional software and establishes the ingredient portions for each different meal plan.

The Quality Phase: After each delivery, our entire team reheats and tastes each dish, as experienced by the client. Each cook and team member grades the recipe and suggests tweaks for flavor and consistency, our recipes are always evolving!

We change our menu seasonally, to keep up with what Mother Nature is providing us, so our recipe creation process is an ongoing endeavor to bring you delicious, healthy meals.

Order healthy meal delivery in Portland today!

Our Portland meal delivery service makes staying fit easy with meals for 3, 5, or 7 days of the week.

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