6 Best Shoulder Workouts for Everyone

Farm to Fit If your office chair slouch or couch potato pose has started to affect your shoulders, it may be time to supplement your workout routine with a few extra shoulder exercises. We've made it easy for you by collecting some right here in our guide to the 6 best shoulder workouts for everyone. 

10 Best Low-Calorie Alcoholic Drinks for Summer 2021

Farm to Fit With the Summer solstice on its way (June 20th, which is also Father’s Day this year) we’re already starting to get back out there in the sun. If you end up parched after a long day of lounging, you might be looking for a low-calorie alcoholic option to slake that thirst. We’ve collected 10 of the best low-calorie alcoholic drinks for summer 2021 to help prep you for a party season like no other!

Can You Practice Intermittent Fasting and Whole30® Together?

Farm to Fit

When it comes to losing weight, improving your health, and dog grooming: we never recommend short cuts.

If you've just started a new diet or healthy eating program, you might be searching for other lifestyle changes to maximize your self-improvement. 

Can you practice Intermittent Fasting and the Whole30 at the same time?  Farm to Fit takes a look at two of our favorite programs to find out if they work together, why or why not, and how to determine what works for you.

Whole30® vs. Paleo: What’s the Difference?

Farm to Fit

Whole30® and Paleo are two of our favorite oft-discussed dietary regimens, and for good reasons. These eating patterns share enough similarities that you might ask yourself “what are the differences between Whole30® and Paleo?" Farm to Fit tackles the similarities and discrepancies between the diet duo of the decade.

What are the Impossible Burger Ingredients?

Farm to Fit

Is Impossible a better burger? You might be wondering: just what are the Impossible Burger ingredients? How do they get those patties to taste, smell, feel, and sizzle like real beef?

Read on, as Farm to Fit breaks down what the Impossible Burger is, what its ingredients are, and whether it’s healthier than traditional beef burgers.