1200 Calorie Plan

1200 Calorie Plan

While the 1200 calorie diet meal plan can be considered our SMALL meal plan, the healthy and homemade ingredients we use for meal prep, allow us to pack each of these healthy ready-to-eat meals meal with substantial portions!

This plan is designed to make sure you are consistently eating an average of 1200 calories per day. We’ve found that most people gradually increase their meal size as the day goes on, based on schedules and appetites. The goal with our prep meal is to seamlessly fit into your life as your long term solution to healthy eating, so we created our healthy ready-to-eat meals with the same cadence.

Breakfasts are 300 calories
Lunches are 400 calories
Dinners are 500 calories

We believe that eating healthy does not mean living hungry! We believe that people can and should lose weight without depriving themselves of delicious, satisfying food. We designed the 1200 calorie diet meal plan to demonstrate that belief. If that sounds good to you, order our healthy ready-to-eat meals today. Our meal delivery services in Portland give you the option to receive as few as 3 or as many as 21 meals per week.

How we make our delicious, healthy
ready-to-eat meals

The Inspiration Phase: Our Chef and Chef de Cuisine decide on meals that inspire them, are delicious, and will satisfy our client’s discerning tastes.

The Deliciousness Phase: The Chefs create the recipes, testing them for flavor.

The Nutritious Phase: Our Nutrition Analyst enters the ingredients into our industry leading nutritional software and establishes the ingredient portions for each different meal plan.

The Quality Phase: After each delivery, our entire team reheats and tastes each dish, as experienced by the client. Each cook and team member grades the recipe and suggests tweaks for flavor and consistency, our recipes are always evolving!

We change our menu seasonally, to keep up with what Mother Nature is providing us, so our recipe creation process is an ongoing endeavor to bring you delicious, healthy meals.

Order healthy meal delivery in Portland today!

Our Portland meal delivery service makes staying fit easy with meals for 3, 5, or 7 days of the week.

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