3 New Ways to Eat Cucumbers:

If you planted cucumbers in your garden this year, chances are you’ve already started picking them and are running out of ways to use them. Outside of pickling, here are 3 ways to use those cucumbers to their fullest potential: Creamy Cucumber Sauce: Stir together shredded cucumber with Greek yogurt,...

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Our Paleo Beginners Guide

While you might be familiar with the gist of the program, often summed up with the motto “if the cavemen didn’t eat it, you shouldn’t either,” there’s more to paleo than meets the eye. Here’s our guide to understanding the paleo diet plan.

The Keto Diet

While many people are familiar with the  Keto, and have already adopted this way of...