The Importance of Vitamin D

While we are abundant in nature, good coffee, and micro-breweries, one thing we lack here in the Pacific Northwest is Vitamin D (aka sunlight)!!  Around 80%of people are deficient in Vitamin D which is unfortunate because it is a powerhouse nutrient that's a crucial part of so many bodily functions—think...

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Busting the Microwave Myths

Ninety-five percent of American households today contain a microwave, and there's good reason for that:...

The Many Benefits of Broccoli

When it comes to superfoods, broccoli's got its name all over that game. Whether raw or cooked, this vegetable is one of the healthiest options you can go for.

Founder Story: G. Scott Brown

The first big thing ten years ago was everyone all of a sudden became gluten-free. Now, it's common. It's funny how that fad is a standard now. Still, for me, my big thing is everything has to be delicious.