July 2nd and July 5th Deliveries
- 1200 Calorie Plan
- 1600 Calorie Plan
- 2000 Calorie Plan
- Boost Low Carb Plan
- Paleo Plan
- Keto Plan
- Whole30
- Plant Based
- Diabetes Friendly
Sunday, July 2nd
Breakfasts
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Cascade Beef Hash Beef Fish Spicy
with folded egg
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Roasted Apple, Ham & Gruyere Omelet Dairy Pork
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Vidalia Onion Tart Dairy Pork
with potato crust, bacon, local honey & fresh thyme
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Signature Granola Dairy Nuts
with Greek yogurt
-
Signature Primavera Scramble Dairy
with roasted garden vegetables, breakfast potatoes & Asiago cheese
-
Roasted Corn & Bacon Scramble Peppers Fish Pork Dairy
This meal does not follow our speciality diets* but we want to offer it to you anyway! These SPECIAL meals are our small size portions and are served “as is”: allergens/special requests cannot be accommodated. (*Speciality diets include: Whole30, Keto, Diabetes Friendly, BOOST and Paleo diets)
Lunches
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Jordanian Braised Beef Beef Dairy
with paleo "couscous", green beans, tomatoes & Greek yogurt
-
Chili Lime Chicken Bowl Peppers Spicy Dairy Cilantro
with oven roasted vegetables, brown rice, pepper-jack cheese & mango-jicama salsa
-
Steamed Lemon Chicken Mushrooms Soy Seeds Nuts
with vegetable 'noodles' & stir-fry vegetables
-
Signature Farm to Fit Kitchen Salad Peppers Soy Nuts
with field greens, roasted chickpeas, edamame, cucumbers, carrots, grilled chicken & zesty house dressing
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Signature Shrimp & Grits Peppers Spicy Beef Pork Dairy Shellfish
with cheddar grits, andouille sausage & snap peas
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Signature White Chicken Chili Raw Onion Dairy
with cheddar cheese, grilled corn & scallions
-
Corn & Chorizo Stew Seeds Beef Pork Spicy
This meal does not follow our speciality diets* but we want to offer it to you anyway! Served with fresh herbs and drizzled with pumpkin seed oil. These SPECIAL meals are our small size portions and are served “as is”: allergens/special requests cannot be accommodated. (*Speciality diets include: Whole30, Keto, Diabetes Friendly, BOOST and Paleo diets)
Dinners
-
Chicken Abruzzo Peppers Spicy
with zucchini, red bell pepper, cannellini beans & spinach
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Gaucho Steak Peppers Beef Spicy Cilantro
with chimichurri sauce, arroz verde & charred vegetables
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Tuscan Beef Stew Beef Dairy Spicy
with scallion polenta & wilted chard
-
Signature F2F Impossible Burger Soy Nuts
with vegan cheese & sweet potato jojos
-
Signature Beef Bolognese Fish Gluten Intolerant Beef Pork Dairy
with fettuccine & chef's vegetable
-
Signature Grilled Rockfish Peppers Fish Spicy
with merchanos potatoes & 'almost' ratatouille
-
Brazilian Chicken Stroganoff Peppers Seeds Dairy
This meal does not follow our speciality diets* but we want to offer it to you anyway! Tomato and light cream based stroganoff served with simple mashed potatoes, snap peas & carrots. These SPECIAL meals are our small size portions and are served “as is”: allergens/special requests cannot be accommodated. (*Speciality diets include: Whole30, Keto, Diabetes Friendly, BOOST and Paleo diets)
Wednesday, July 5th
Breakfasts
-
Signature Loaded Baked Frittata Peppers Pork Dairy
with bacon, green peppers, tomatoes, cheddar cheese & breakfast yams
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Paneer Scramble Spicy Dairy Cilantro
with spinach, paneer, red onion & tomatoes
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Vegetable Scramble with Applewood Bacon Pork
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Signature Breakfast Sandwich Peppers Gluten Intolerant Pork Dairy
with whole wheat English muffin, gouda cheese, roasted red bell pepper, Canadian bacon & basil
-
Signature Granola Dairy Nuts
with Greek yogurt
-
Signature Primavera Scramble Dairy
with roasted garden vegetables, breakfast potatoes & Asiago cheese
-
Portuguese Hash Peppers Pork
This meal does not follow our speciality diets* but we want to offer it to you anyway! With linguica sausage, roasted peppers, potatoes, beans & folded eggs. These SPECIAL meals are our small size portions and are served “as is”: allergens/special requests cannot be accommodated. (*Speciality diets include: Whole30, Keto, Diabetes Friendly, BOOST and Paleo diets)
Lunches
-
Whiskey Chicken Spicy Gluten Intolerant Mushrooms Dairy
with crimini mushrooms, rainbow carrots, red onions & spaghetti squash
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Shrimp Arrabbiata Peppers Spicy Shellfish
with fennel, zucchini, red bell pepper & julienne vegetables
-
Gyro Beef Salad Spicy Gluten Intolerant Beef Soy
with gyro-style beef, tomato, cucumber, kalamata olives, pita croutons & lemon-mint dressing
-
Signature Farm to Fit Kitchen Salad Peppers Soy Nuts
with field greens, roasted chickpeas, edamame, cucumbers, carrots, grilled chicken & zesty house dressing
-
Signature Shrimp & Grits Peppers Spicy Beef Pork Dairy Shellfish
with cheddar grits, andouille sausage & snap peas
-
Signature White Chicken Chili Raw Onion Dairy
with cheddar cheese, grilled corn & scallions
-
Japanese Chicken Curry Mushrooms Dairy Spicy
This meal does not follow our speciality diets* but we want to offer it to you anyway! Yellow curry with potatoes, mushrooms, carrots & brown rice. These SPECIAL meals are our small size portions and are served “as is”: allergens/special requests cannot be accommodated. (*Speciality diets include: Whole30, Keto, Diabetes Friendly, BOOST and Paleo diets)
Dinners
-
Chicken Picatta Dairy Gluten Intolerant
with penne noodles, zucchini & summer squash
-
Columbia River Salmon Fish Pork Nuts Dairy
with hazelnut-honey butter, warm bacon lentils & braised kale
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Beef Chile Colorado Seeds Beef Spicy Cilantro
with roasted tomatoes, smashed hominy, toasted pepitas, frijoles & cilantro
-
Signature F2F Impossible Burger Soy Nuts
with vegan cheese & sweet potato jojos
-
Signature Beef Bolognese Fish Gluten Intolerant Beef Pork Dairy
with fettuccine & chef's vegetable
-
Signature Grilled Rockfish Peppers Fish Spicy
with merchanos potatoes & 'almost' ratatouille
-
Ghurka Chicken Curry Dairy Spicy Cilantro
This meal does not follow our speciality diets* but we want to offer it to you anyway! Served with grilled zucchini and smashed potatoes. These SPECIAL meals are our small size portions and are served “as is”: allergens/special requests cannot be accommodated. (*Speciality diets include: Whole30, Keto, Diabetes Friendly, BOOST and Paleo diets)