July 2nd and July 5th Deliveries
- 1200 Calorie Plan
- 1600 Calorie Plan
- 2000 Calorie Plan
- Boost Low Carb Plan
- Paleo Plan
- Keto Plan
- Whole30
- Plant Based
- Diabetes Friendly
Sunday, July 2nd
Breakfasts
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with folded egg
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with celeriac crust, bacon & fresh thyme
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with roasted red bell pepper, Canadian bacon & basil
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This meal does not follow our speciality diets* but we want to offer it to you anyway! These SPECIAL meals are our small size portions and are served “as is”: allergens/special requests cannot be accommodated. (*Speciality diets include: Whole30, Keto, Diabetes Friendly, BOOST and Paleo diets)
Lunches
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with paleo "couscous", green beans, tomatoes & almond yogurt
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with oven roasted vegetables, baby spinach, mango-jicama salsa & toasted pepitas
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with stir-fry vegetables
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with field greens, cucumbers, carrots, grilled chicken & zesty house dressing
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with paleo 'grits', andouille sausage & snap peas
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with pepitas & scallions
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This meal does not follow our speciality diets* but we want to offer it to you anyway! Served with fresh herbs and drizzled with pumpkin seed oil. These SPECIAL meals are our small size portions and are served “as is”: allergens/special requests cannot be accommodated. (*Speciality diets include: Whole30, Keto, Diabetes Friendly, BOOST and Paleo diets)
Dinners
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with zucchini, red bell pepper, eggplant & spinach
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with chimichurri sauce, verde riced cauliflower & charred vegetables
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with wilted chard
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with vegetable 'noodles' & chef's vegetable
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with merchanos sweet potatoes & 'almost' ratatouille
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This meal does not follow our speciality diets* but we want to offer it to you anyway! Tomato and light cream based stroganoff served with simple mashed potatoes, snap peas & carrots. These SPECIAL meals are our small size portions and are served “as is”: allergens/special requests cannot be accommodated. (*Speciality diets include: Whole30, Keto, Diabetes Friendly, BOOST and Paleo diets)
Wednesday, July 5th
Breakfasts
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with bacon, tomatoes, green peppers & breakfast yams
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with spinach, cashews, bacon, red onion & tomatoes
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with roasted red bell pepper, Canadian bacon & basil
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This meal does not follow our speciality diets* but we want to offer it to you anyway! With linguica sausage, roasted peppers, potatoes, beans & folded eggs. These SPECIAL meals are our small size portions and are served “as is”: allergens/special requests cannot be accommodated. (*Speciality diets include: Whole30, Keto, Diabetes Friendly, BOOST and Paleo diets)
Lunches
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with crimini mushrooms, rainbow carrots, red onions & spaghetti squash
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with fennel, zucchini, red bell pepper & julienne vegetables
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with gyro-style beef, tomato, cucumber, kalamata olives & lemon-mint dressing
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with field greens, cucumbers, carrots, grilled chicken & zesty house dressing
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with paleo 'grits', andouille sausage & snap peas
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with pepitas & scallions
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This meal does not follow our speciality diets* but we want to offer it to you anyway! Yellow curry with potatoes, mushrooms, carrots & brown rice. These SPECIAL meals are our small size portions and are served “as is”: allergens/special requests cannot be accommodated. (*Speciality diets include: Whole30, Keto, Diabetes Friendly, BOOST and Paleo diets)
Dinners
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with vegetable noodles, zucchini & summer squash
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with hazelnut-orange butter, warm bacon chestnuts & braised kale
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with roasted tomatoes, smashed cauliflower, toasted pepitas, grilled portobellos & cilantro
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with vegetable 'noodles' & chef's vegetable
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with merchanos sweet potatoes & 'almost' ratatouille
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This meal does not follow our speciality diets* but we want to offer it to you anyway! Served with grilled zucchini and smashed potatoes. These SPECIAL meals are our small size portions and are served “as is”: allergens/special requests cannot be accommodated. (*Speciality diets include: Whole30, Keto, Diabetes Friendly, BOOST and Paleo diets)