July 2nd and July 5th Deliveries
- 1200 Calorie Plan
- 1600 Calorie Plan
- 2000 Calorie Plan
- Boost Low Carb Plan
- Paleo Plan
- Keto Plan
- Whole30
- Plant Based
- Diabetes Friendly
Sunday, July 2nd
Breakfasts
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with folded egg
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with celeriac crust, bacon, local honey & fresh thyme
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with gouda cheese, roasted red bell pepper, Canadian bacon & basil
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with roasted garden vegetables & Asiago cheese
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This meal does not follow our speciality diets* but we want to offer it to you anyway! These SPECIAL meals are our small size portions and are served “as is”: allergens/special requests cannot be accommodated. (*Speciality diets include: Whole30, Keto, Diabetes Friendly, BOOST and Paleo diets)
Lunches
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with paleo "couscous", green beans, tomatoes & Greek yogurt
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with oven roasted vegetables, baby spinach, mango-jicama salsa & pepper-jack cheese
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with vegetable 'noodles' & stir-fry vegetables
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with field greens, roasted chickpeas, edamame, cucumbers, carrots, grilled chicken & zesty house dressing
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with cheddar BOOST "grits", andouille sausage & snap peas
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with cheddar cheese & scallions
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This meal does not follow our speciality diets* but we want to offer it to you anyway! Served with fresh herbs and drizzled with pumpkin seed oil. These SPECIAL meals are our small size portions and are served “as is”: allergens/special requests cannot be accommodated. (*Speciality diets include: Whole30, Keto, Diabetes Friendly, BOOST and Paleo diets)
Dinners
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with zucchini, red bell pepper, eggplant & spinach
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with chimichurri sauce, verde riced cauliflower & charred vegetables
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with wilted chard
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with vegan cheese, sweet potato jojos
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with merchanos sweet potatoes & 'almost' ratatouille
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This meal does not follow our speciality diets* but we want to offer it to you anyway! Tomato and light cream based stroganoff served with simple mashed potatoes, snap peas & carrots. These SPECIAL meals are our small size portions and are served “as is”: allergens/special requests cannot be accommodated. (*Speciality diets include: Whole30, Keto, Diabetes Friendly, BOOST and Paleo diets)
Wednesday, July 5th
Breakfasts
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with bacon, green peppers, tomatoes, cheddar cheese & breakfast yams
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with spinach, paneer, red onion & tomatoes
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with gouda cheese, roasted red bell pepper, Canadian bacon & basil
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with roasted garden vegetables & Asiago cheese
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This meal does not follow our speciality diets* but we want to offer it to you anyway! With linguica sausage, roasted peppers, potatoes, beans & folded eggs. These SPECIAL meals are our small size portions and are served “as is”: allergens/special requests cannot be accommodated. (*Speciality diets include: Whole30, Keto, Diabetes Friendly, BOOST and Paleo diets)
Lunches
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with crimini mushrooms, rainbow carrots, red onions & spaghetti squash
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with fennel, zucchini, red bell pepper & julienne vegetables
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with gyro-style beef, tomato, cucumber, kalamata olives & lemon-mint dressing
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with field greens, roasted chickpeas, edamame, cucumbers, carrots, grilled chicken & zesty house dressing
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with cheddar BOOST "grits", andouille sausage & snap peas
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with cheddar cheese & scallions
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This meal does not follow our speciality diets* but we want to offer it to you anyway! Yellow curry with potatoes, mushrooms, carrots & brown rice. These SPECIAL meals are our small size portions and are served “as is”: allergens/special requests cannot be accommodated. (*Speciality diets include: Whole30, Keto, Diabetes Friendly, BOOST and Paleo diets)
Dinners
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with vegetable noodles, zucchini & summer squash
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with hazelnut-honey butter, warm bacon lentils & braised kale
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with roasted tomatoes, smashed cauliflower, toasted pepitas, frijoles & cilantro
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with vegan cheese, sweet potato jojos
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with merchanos sweet potatoes & 'almost' ratatouille
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This meal does not follow our speciality diets* but we want to offer it to you anyway! Served with grilled zucchini and smashed potatoes. These SPECIAL meals are our small size portions and are served “as is”: allergens/special requests cannot be accommodated. (*Speciality diets include: Whole30, Keto, Diabetes Friendly, BOOST and Paleo diets)