July 2nd and July 5th Deliveries
- 1200 Calorie Plan
- 1600 Calorie Plan
- 2000 Calorie Plan
- Boost Low Carb Plan
- Paleo Plan
- Keto Plan
- Whole30
- Plant Based
- Diabetes Friendly
Sunday, July 2nd
Breakfasts
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Cascade Beef Hash Beef Spicy Fish
with folded egg
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Roasted Apple, Ham & Gruyere Omelet Pork Dairy
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Vidalia Onion Tart Pork Dairy
with potato crust, bacon, local honey & fresh thyme
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Signature Granola Nuts Dairy
with Greek yogurt
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Signature Primavera Scramble Dairy
with roasted garden vegetables & Asiago cheese
-
Roasted Corn & Bacon Scramble Peppers Fish Pork Dairy
This meal does not follow our speciality diets* but we want to offer it to you anyway! These SPECIAL meals are our small size portions and are served “as is”: allergens/special requests cannot be accommodated. (*Speciality diets include: Whole30, Keto, Diabetes Friendly, BOOST and Paleo diets)
Lunches
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Jordanian Braised Beef Gluten Intolerant Beef Dairy
with saffron couscous, green beans, tomatoes & Greek yogurt
-
Chili Lime Chicken Burrito Peppers Cilantro Spicy Gluten Intolerant Dairy
with oven roasted vegetables, mango-jicama salsa & pepper-jack cheese
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Steamed Lemon Chicken Seeds Gluten Intolerant Mushrooms Soy
with yakisoba noodles & stir-fry vegetables
-
Signature Farm to Fit Kitchen Salad Peppers Dairy Nuts Soy
with field greens, roasted chickpeas, edamame, cucumbers, carrots, grilled chicken & zesty house dressing
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Signature Shrimp & Grits Peppers Spicy Beef Shellfish Dairy Pork
with cheddar grits, andouille sausage & snap peas
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Signature White Chicken Chili Dairy Raw Onion
with cheddar cheese, grilled corn & scallions
-
Corn & Chorizo Stew Seeds Pork Beef Spicy
This meal does not follow our speciality diets* but we want to offer it to you anyway! Served with fresh herbs and drizzled with pumpkin seed oil. These SPECIAL meals are our small size portions and are served “as is”: allergens/special requests cannot be accommodated. (*Speciality diets include: Whole30, Keto, Diabetes Friendly, BOOST and Paleo diets)
Dinners
-
Chicken Abruzzo Peppers Spicy
with zucchini, red bell pepper, cannellini beans & spinach
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Gaucho Steak Peppers Spicy Beef Cilantro
with chimichurri sauce, arroz verde & charred vegetables
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Tuscan Beef Stew Dairy Beef Spicy
with scallion polenta & wilted chard
-
Signature F2F Impossible Burger Gluten Intolerant Nuts Soy
with vegan cheese, sweet potato jojos & whole wheat bun
-
Signature Beef Bolognese Gluten Intolerant Fish Beef Dairy Pork
with fettuccine & chef's vegetable
-
Signature Grilled Rockfish Peppers Spicy Fish
with merchanos potatoes & 'almost' ratatouille
-
Brazilian Chicken Stroganoff Peppers Seeds Dairy
This meal does not follow our speciality diets* but we want to offer it to you anyway! Tomato and light cream based stroganoff served with simple mashed potatoes, snap peas & carrots. These SPECIAL meals are our small size portions and are served “as is”: allergens/special requests cannot be accommodated. (*Speciality diets include: Whole30, Keto, Diabetes Friendly, BOOST and Paleo diets)
Wednesday, July 5th
Breakfasts
-
Banana Oat Pancakes Pork Dairy
with vanilla caramel maple syrup & bacon
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Loaded Baked Frittata Peppers Pork Dairy
with bacon, green peppers, tomatoes, cheddar cheese & breakfast potatoes
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Paneer Scramble Cilantro Spicy Dairy
with spinach, paneer, red onion & tomatoes
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Signature Breakfast Sandwich Peppers Gluten Intolerant Pork Dairy
with whole wheat English muffin, gouda cheese, roasted red bell pepper, Canadian bacon & basil
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Signature Granola Nuts Dairy
with Greek yogurt
-
Signature Primavera Scramble Dairy
with roasted garden vegetables & Asiago cheese
-
Portuguese Hash Peppers Pork
This meal does not follow our speciality diets* but we want to offer it to you anyway! With linguica sausage, roasted peppers, potatoes, beans & folded eggs. These SPECIAL meals are our small size portions and are served “as is”: allergens/special requests cannot be accommodated. (*Speciality diets include: Whole30, Keto, Diabetes Friendly, BOOST and Paleo diets)
Lunches
-
Whiskey Chicken Mushrooms Dairy Spicy
with crimini mushrooms, rainbow carrots, red onions & spaghetti squash
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Shrimp Arrabbiata Peppers Spicy Gluten Intolerant Shellfish
with fennel, zucchini, red bell pepper & orecchiette pasta
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Gyro Beef Salad Spicy Gluten Intolerant Beef Soy
with gyro-style beef, tomato, cucumber, kalamata olives, pita croutons & lemon-mint dressing
-
Signature Farm to Fit Kitchen Salad Peppers Dairy Nuts Soy
with field greens, roasted chickpeas, edamame, cucumbers, carrots, grilled chicken & zesty house dressing
-
Signature Shrimp & Grits Peppers Spicy Beef Shellfish Dairy Pork
with cheddar grits, andouille sausage & snap peas
-
Signature White Chicken Chili Dairy Raw Onion
with cheddar cheese, grilled corn & scallions
-
Japanese Chicken Curry Mushrooms Dairy Spicy
This meal does not follow our speciality diets* but we want to offer it to you anyway! Yellow curry with potatoes, mushrooms, carrots & brown rice. These SPECIAL meals are our small size portions and are served “as is”: allergens/special requests cannot be accommodated. (*Speciality diets include: Whole30, Keto, Diabetes Friendly, BOOST and Paleo diets)
Dinners
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Chicken Picatta Gluten Intolerant Dairy
with penne noodles, zucchini & summer squash
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Columbia River Salmon Fish Pork Dairy Nuts
with hazelnut-honey butter, warm bacon lentils & braised kale
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Beef Chile Colorado Seeds Spicy Beef Cilantro
with roasted tomatoes, smashed hominy, toasted pepitas, frijoles & cilantro
-
Signature F2F Impossible Burger Gluten Intolerant Nuts Soy
with vegan cheese, sweet potato jojos & whole wheat bun
-
Signature Beef Bolognese Gluten Intolerant Fish Beef Dairy Pork
with fettuccine & chef's vegetable
-
Signature Grilled Rockfish Peppers Spicy Fish
with merchanos potatoes & 'almost' ratatouille
-
Ghurka Chicken Curry Dairy Cilantro Spicy
This meal does not follow our speciality diets* but we want to offer it to you anyway! Served with grilled zucchini and smashed potatoes. These SPECIAL meals are our small size portions and are served “as is”: allergens/special requests cannot be accommodated. (*Speciality diets include: Whole30, Keto, Diabetes Friendly, BOOST and Paleo diets)