Pro-tips For Your Next Farmers' Market Visit

Take your farmers market experience to the next level with these pro-tips from our chefs.

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15 Simple Vegan Condiments and Snacks

Whether you’re a dues-paid vegan or just trying to eat fewer animal products, sticking to a plant-based diet can be a challenge, especially with all those tasty non-vegan condiments and snacks floating around out there.

Luckily, plants are so delicious that many of your favorite flavors and cravings are plant-based and healthy without even trying! Here’s our list of 15 unexpected vegan snacks and condiments.

Solving The Takeout Waste Problem

Over the course of the last year or so, delivery became more popular than ever. This has coincided with an unfortunate rise in packaging waste. What’s more, eco-friendly alternatives to things like plastic forks and straws took a backseat for convenience and sanitary precautions. 

At Farm to Fit, we are committed to sustainability at all levels of our operation, from sourcing products to our blogging, so we thought we’d take a look at the takeout pollution problem.  


The Benefits of Outdoor Exercise

Trees are budding, the sun has been spotted on multiple occasions -- it's officially spring! We've been feeling a little cooped up this winter/entire year, so it's time to get some workouts outside and enjoy the spring air. 
The benefits of outdoor exercise are more than just sun and breeze, though. From better sleep to bigger challenges, here are the best benefits of outdoor exercise. 

The 7 Best Sugar-Free Mocktails for Spring

Spring is finally on its way and we’re ready for some sun, shade, and seasonal ingredients! With outdoor gatherings getting easier again, there’s no better time to break out the glassware for a garden party starring one of our favorite spring traditions — mocktails! 

Here’s our list of the 7 best sugar-free mocktail recipes to rock your spring sipping!

Are Paleo Condiments Possible?

Our paleolithic ancestors weren't smothering their mammoth meat with blue cheese dressing. But does that mean that the Paleo diet can’t have added flavor? We took a look at the possibilities of Paleo condiments.

How to Manage Type 2 Diabetes with Diet and Exercise

Type 2 diabetes affects nearly 11% of the US adult population, with even more people classified as pre-diabetic. Fortunately for all of us, type 2 diabetes is not only manageable— in many cases it can be prevented or even driven into remission though the same healthy living strategies that benefit everyone: diet and exercise!

Our Paleo Beginners Guide

While you might be familiar with the gist of the program, often summed up with the motto “if the cavemen didn’t eat it, you shouldn’t either,” there’s more to paleo than meets the eye. Here’s our guide to understanding the paleo diet plan.