October 3rd and October 6th Deliveries
- 1200 Calorie Plan
- 1600 Calorie Plan
- 2000 Calorie Plan
- Boost Low Carb Plan
- Paleo Plan
- Keto Plan
- Whole30
- Plant Based
- Diabetes Friendly
Sunday, October 3rd
Breakfasts
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pesto, scrambled eggs, bacon crumbles
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with caramelized onions & herbs
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with yam breakfast potatoes
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with lemon-sweet paprika cashew cream
Lunches
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with braised white cabbage, roasted parsnips & curried catsup
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with baby kale, roasted cauliflower & kabocha, walnut cream sauce, pepitas and microgreens
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with grilled chicken, egg, bacon, sun-dried tomato & Walla Walla onion dressing
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with field greens, cucumbers, carrots, grilled chicken & zesty house dressing
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with bell pepper baba ganoush & grilled summer squashes
Dinners
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with guasacaca, chili glazed carrots & roasted yukon gold potatoes
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chermoula, saffron cauliflower, stewed vegetables
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with chayote verde & oaxacan vegetables
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with no-rice pilau & grilled pineapple sauce
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Wednesday, October 6th
Breakfasts
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with roasted vegetables
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with marinara sauce & turkey pepperoni
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with scallions & sauteed mushrooms
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with lemon-sweet paprika cashew cream
Lunches
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grilled chicken, romaine, cucumbers, olives, lemon-oregano vinaigrette
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with zucchini “noodles”, grilled chicken, wild mushroom sauce, tomato, arugula
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with tomatoes, jicama salad & leaf lettuce
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with field greens, cucumbers, carrots, grilled chicken & zesty house dressing
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with bell pepper baba ganoush & grilled summer squashes
Dinners
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sesame-garlic broccoli & cauliflower, lemongrass parsnips
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with pistachio pesto, roasted root vegetables, market vegetables
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with carrots, rutabaga, pearl onions, baby baked potatoes & pan sauce
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with no-rice pilau & grilled pineapple sauce
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