December 4th and December 7th Deliveries
- 1200 Calorie Plan
- 1600 Calorie Plan
- 2000 Calorie Plan
- Boost Low Carb Plan
- Paleo Plan
- Keto Plan
- Whole30
- Plant Based
- Diabetes Friendly
- Small Appetites
Sunday, December 4th
Breakfasts
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Green Eggs & Ham Peppers Nuts Dairy Pork
with pesto, scrambled eggs, local ham & breakfast potatoes
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Zucchini & Yellow Squash Omelet Peppers Dairy
with brie cheese, basil & yam breakfast potatoes
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Kielbasa, Caramelized Onion & Yukon Gold Scramble Raw Onion Pork
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Signature Breakfast Sandwich Peppers Dairy Gluten Intolerant Pork
with whole wheat English muffin, gouda cheese, roasted red bell pepper, Canadian bacon & basil
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Signature Carrot Cake French Toast Nuts Dairy Gluten Intolerant
‘Carrot Cake’ baked french toast with cream cheese glaze
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Signature Grainless "Granola" Seeds Nuts Dairy
nuts, coconut, seeds & maple syrup—with fruit compote & Greek yogurt
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Bacon Frittata Pork
This meal does not follow our speciality diets* but we want to offer it to you anyway! Frittata with seasonal veg, herbs, and bacon. These SPECIAL meals are our small size portions and are served “as is”: allergens/special requests cannot be accommodated. (*Speciality diets include: Whole30, Keto, Diabetes Friendly, BOOST and Paleo diets)
Lunches
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German Pork Cakes Pork Dairy
with wine-braised white cabbage, roasted parsnips and apples & curried catsup
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Georgian Chicken Bowl Peppers Cilantro Spicy
with brown rice, paprika sauteed cabbage & carrots
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Greek Salad Gluten Intolerant Dairy
with grilled chicken, romaine, feta, cucumbers, olives, pita bread & lemon-oregano vinaigrette
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Signature Chicken & Shrimp Paella Spicy Pork Peppers Shellfish
with bell peppers, onions, tomatoes, peas & short grained brown rice
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Signature Chicken Sandwich Peppers Seeds Cilantro Spicy Gluten Intolerant
marinated chicken breast, shaved cabbage, bell pepper & heirloom radish, with cilantro-pumpkin seed spread & whole wheat bun
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Signature Farm to Fit Kitchen Salad Peppers Nuts Soy
with field greens, roasted chickpeas, edamame, cucumbers, carrots, grilled chicken & zesty house dressing
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Khoresh Kadoo Spicy
This meal does not follow our speciality diets* but we want to offer it to you anyway! Tomato based chicken, zucchini, seasonal veg & spiced Persian chickpeas with quinoa. These SPECIAL meals are our small size portions and are served “as is”: allergens/special requests cannot be accommodated. (*Speciality diets include: Whole30, Keto, Diabetes Friendly, BOOST and Paleo diets)
Dinners
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Cider Roasted Steak Peppers Cilantro Spicy Beef
with guasacaca, roasted yukon gold potatoes & chili-honey glazed carrots
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Moroccan Spiced Pork Roast Peppers Cilantro Spicy Gluten Intolerant Pork
with chermoula, saffron couscous, caramelized cauliflower & chickpeas
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Chicken Mole Seeds Cilantro Spicy Dairy
with chayote verde & oaxacan vegetables
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Signature F2F Impossible Burger Soy Nuts
with vegan cheese & sweet potato jojos
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Signature Poached Salmon Fish Dairy
with quick braised vegetables, simple mashed potatoes & dill vinaigrette reduction sauce
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Signature Tuscan Beef Stew Dairy Beef Spicy
with scallion polenta & wilted chard
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French Cassoulet Pork Beef
This meal does not follow our speciality diets* but we want to offer it to you anyway! Slow cooked stew, originating in Southern France, highlighting pork, white beans, and seasonal veg. These SPECIAL meals are our small size portions and are served “as is”: allergens/special requests cannot be accommodated. (*Speciality diets include: Whole30, Keto, Diabetes Friendly, BOOST and Paleo diets)
Wednesday, December 7th
Breakfasts
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Canadian Bacon Breakfast Pizza Spicy Dairy Gluten Intolerant Pork
egg, Canadian bacon, marinara, roasted onion, mozzarella, English muffin
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Bacon & Mushroom Omelet Mushrooms Pork
with yam breakfast potatoes
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Signature Breakfast Sandwich Peppers Dairy Gluten Intolerant Pork
with whole wheat English muffin, gouda cheese, roasted red bell pepper, Canadian bacon & basil
-
Signature Carrot Cake French Toast Nuts Dairy Gluten Intolerant
‘Carrot Cake’ baked french toast with cream cheese glaze
-
Signature Grainless "Granola" Seeds Nuts Dairy
nuts, coconut, seeds & maple syrup—with fruit compote & Greek yogurt
-
Spanish Farmhouse Scramble Raw Onion Pork Spicy
This meal does not follow our speciality diets* but we want to offer it to you anyway! Scramble with papas bravas & grilled Spanish chorizo. These SPECIAL meals are our small size portions and are served “as is”: allergens/special requests cannot be accommodated. (*Speciality diets include: Whole30, Keto, Diabetes Friendly, BOOST and Paleo diets)
Lunches
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Seasonal Forage "Fettuccine" Mushrooms Dairy
with zucchini “noodles”, grilled chicken, wild mushroom sauce, tomato, arugula
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Thai Chicken Burger Fish Shellfish Peppers Cilantro Spicy Nuts Gluten Intolerant Soy
with Thai ailoi, sweet potato salad, pickled red onion, whole wheat bun & leaf lettuce
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Tangy Spinach Salad Pork Dairy
with grilled chicken, egg, bacon, sun-dried tomato, feta & honey mustard dressing
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Signature Chicken & Shrimp Paella Spicy Pork Peppers Shellfish
with bell peppers, onions, tomatoes, peas & short grained brown rice
-
Signature Chicken Sandwich Peppers Seeds Cilantro Spicy Gluten Intolerant
marinated chicken breast, shaved cabbage, bell pepper & heirloom radish, with cilantro-pumpkin seed spread & whole wheat bun
-
Signature Farm to Fit Kitchen Salad Peppers Nuts Soy
with field greens, roasted chickpeas, edamame, cucumbers, carrots, grilled chicken & zesty house dressing
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Chicken Asopao Peppers Seeds Pork
This meal does not follow our speciality diets* but we want to offer it to you anyway! Traditional Puerto Rican dish with chicken, olives, peppers, tomatoes, ham, and fresh herbs . These SPECIAL meals are our small size portions and are served “as is”: allergens/special requests cannot be accommodated. (*Speciality diets include: Whole30, Keto, Diabetes Friendly, BOOST and Paleo diets)
Dinners
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Chamarro Grilled Chicken Seeds Nuts
sesame-garlic broccoli & cauliflower, lemongrass parsnips
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Pistachio Pesto Salmon Dinner Fish Peppers Nuts
with pistachio pesto, roasted root vegetables, market vegetables
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Rosemary & Garlic Roast Beef Beef
with carrots, rutabaga, pearl onions, one-bite baked potatoes & pan sauce
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Signature F2F Impossible Burger Soy Nuts
with vegan cheese & sweet potato jojos
-
Signature Poached Salmon Fish Dairy
with quick braised vegetables, simple mashed potatoes & dill vinaigrette reduction sauce
-
Signature Tuscan Beef Stew Dairy Beef Spicy
with scallion polenta & wilted chard
-
Haitian Chicken Peppers Spicy Nuts
This meal does not follow our speciality diets* but we want to offer it to you anyway! Otherwise known as Poulet Creole, served with stewed vegetables, brown rice and spinach. These SPECIAL meals are our small size portions and are served “as is”: allergens/special requests cannot be accommodated. (*Speciality diets include: Whole30, Keto, Diabetes Friendly, BOOST and Paleo diets)