December 4th and December 7th Deliveries
- 1200 Calorie Plan
- 1600 Calorie Plan
- 2000 Calorie Plan
- Boost Low Carb Plan
- Paleo Plan
- Keto Plan
- Whole30
- Plant Based
- Diabetes Friendly
Sunday, December 4th
Breakfasts
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with pesto, scrambled eggs, local ham
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with brie cheese, basil & yam breakfast potatoes
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with whole wheat English muffin, gouda cheese, roasted red bell pepper, Canadian bacon & basil
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‘Carrot Cake’ baked french toast with cream cheese glaze
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nuts, coconut, seeds & maple syrup—with fruit compote & Greek yogurt
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This meal does not follow our speciality diets* but we want to offer it to you anyway! Frittata with seasonal veg, herbs, and bacon. These SPECIAL meals are our small size portions and are served “as is”: allergens/special requests cannot be accommodated. (*Speciality diets include: Whole30, Keto, Diabetes Friendly, BOOST and Paleo diets)
Lunches
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with wine-braised white cabbage, roasted parsnips and apples & curried catsup
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with brown rice, paprika sauteed cabbage & carrots
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with grilled chicken, romaine, feta, cucumbers, olives & lemon-oregano vinaigrette
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with bell peppers, onions, tomatoes, peas & short grained brown rice
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marinated chicken breast, shaved cabbage, bell pepper & heirloom radish, with cilantro-pumpkin seed spread & whole wheat bun
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with field greens, roasted chickpeas, edamame, cucumbers, carrots, grilled chicken & zesty house dressing
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This meal does not follow our speciality diets* but we want to offer it to you anyway! Tomato based chicken, zucchini, seasonal veg & spiced Persian chickpeas with quinoa. These SPECIAL meals are our small size portions and are served “as is”: allergens/special requests cannot be accommodated. (*Speciality diets include: Whole30, Keto, Diabetes Friendly, BOOST and Paleo diets)
Dinners
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with guasacaca, roasted yukon gold potatoes & chili-honey glazed carrots
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with chermoula, saffron couscous, caramelized cauliflower & chickpeas
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with arroz verde & oaxacan vegetables
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with vegan cheese, sweet potato jojos & whole wheat bun
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with quick braised vegetables, simple mashed potatoes & dill vinaigrette reduction sauce
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with scallion polenta & wilted chard
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This meal does not follow our speciality diets* but we want to offer it to you anyway! Slow cooked stew, originating in Southern France, highlighting pork, white beans, and seasonal veg. These SPECIAL meals are our small size portions and are served “as is”: allergens/special requests cannot be accommodated. (*Speciality diets include: Whole30, Keto, Diabetes Friendly, BOOST and Paleo diets)
Wednesday, December 7th
Breakfasts
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with dried cranberries & almonds
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egg, Canadian bacon, marinara, roasted onion, mozzarella, English muffin
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with scallions & cheddar cheese
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with whole wheat English muffin, gouda cheese, roasted red bell pepper, Canadian bacon & basil
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‘Carrot Cake’ baked french toast with cream cheese glaze
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nuts, coconut, seeds & maple syrup—with fruit compote & Greek yogurt
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This meal does not follow our speciality diets* but we want to offer it to you anyway! Scramble with papas bravas & grilled Spanish chorizo. These SPECIAL meals are our small size portions and are served “as is”: allergens/special requests cannot be accommodated. (*Speciality diets include: Whole30, Keto, Diabetes Friendly, BOOST and Paleo diets)
Lunches
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with zucchini “noodles”, grilled chicken, wild mushroom sauce, tomato, arugula
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with Thai ailoi, sweet potato salad, pickled red onion, whole wheat bun & leaf lettuce
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with grilled chicken, egg, bacon, sun-dried tomato, feta & honey mustard dressing
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with bell peppers, onions, tomatoes, peas & short grained brown rice
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marinated chicken breast, shaved cabbage, bell pepper & heirloom radish, with cilantro-pumpkin seed spread & whole wheat bun
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with field greens, roasted chickpeas, edamame, cucumbers, carrots, grilled chicken & zesty house dressing
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This meal does not follow our speciality diets* but we want to offer it to you anyway! Traditional Puerto Rican dish with chicken, olives, peppers, tomatoes, ham, and fresh herbs . These SPECIAL meals are our small size portions and are served “as is”: allergens/special requests cannot be accommodated. (*Speciality diets include: Whole30, Keto, Diabetes Friendly, BOOST and Paleo diets)
Dinners
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sesame-garlic broccoli & cauliflower, lemongrass parsnips
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with pistachio pesto, roasted red potatoes, market vegetables
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with carrots, rutabaga, pearl onions, one-bite baked potatoes & pan sauce
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with vegan cheese, sweet potato jojos & whole wheat bun
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with quick braised vegetables, simple mashed potatoes & dill vinaigrette reduction sauce
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with scallion polenta & wilted chard
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This meal does not follow our speciality diets* but we want to offer it to you anyway! Otherwise known as Poulet Creole, served with stewed vegetables, brown rice and spinach. These SPECIAL meals are our small size portions and are served “as is”: allergens/special requests cannot be accommodated. (*Speciality diets include: Whole30, Keto, Diabetes Friendly, BOOST and Paleo diets)