October 9th and October 12th Deliveries
- 1200 Calorie Plan
- 1600 Calorie Plan
- 2000 Calorie Plan
- Boost Low Carb Plan
- Paleo Plan
- Keto Plan
- Whole30
- Plant Based
- Diabetes Friendly
Sunday, October 9th
Breakfasts
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with bacon crumbles & breakfast yams
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with sauteed onions, uncured bacon & roasted zucchini
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braised tomatoes & peppers; bacon; scrambled eggs
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with lemon-sweet paprika cashew cream
Lunches
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with portobello mushroom confit, baby spinach, jicama & toasted pepitas
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with roasted apple, grilled turkey breast, pepitas, walnuts, roasted squash and beets & pumpkin seed vinaigrette
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with papas bravas, marinated rainbow carrots, tomato-garlic artichoke hearts & baby kale
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with field greens, cucumbers, carrots, grilled chicken & zesty house dressing
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with bell pepper baba ganoush & grilled summer squashes
Dinners
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with grilled eggplant, tomato salad & yellow riced cauliflower
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with herbed rutabagas & wilted spinach
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with no-rice pilau & grilled pineapple sauce
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Wednesday, October 12th
Breakfasts
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with folded egg & salsa fresca
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with roasted market vegetables
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with yam breakfast potatoes
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with lemon-sweet paprika cashew cream
Lunches
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with spaghetti squash, turkey meatballs, marinara & balsamic poached winter vegetables
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with Provencal vegetable ragout
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with pickled red onions and cilantro & mint chutney
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with field greens, cucumbers, carrots, grilled chicken & zesty house dressing
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with bell pepper baba ganoush & grilled summer squashes
Dinners
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with green pepper, celery, onions, snap peas & sesame riced cauliflower
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with chef's vegetables & dill-tahini potatoes
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with snap peas & cashew & pineapple riced water chestnuts
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with no-rice pilau & grilled pineapple sauce
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