May 12th and May 15th Deliveries
- 1200 Calorie Plan
- 1600 Calorie Plan
- 2000 Calorie Plan
- Boost Low Carb Plan
- Paleo Plan
- Keto Plan
- Whole30
- Plant Based
- Diabetes Friendly
Sunday, May 12th
Breakfasts
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with roasted garden vegetables & uncured bacon crumbles
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with bacon crumbles, root vegetables & scrambled egg
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with eggs, sesame riced water chestnuts, toasted seaweed
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with bacon, tomatoes, green peppers & breakfast yams
Lunches
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grilled zucchini, spinach, cilantro, guasacaca
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with grilled steak, radish, fennel, charred jicama, arugula & balsamic vinaigrette
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with field greens, cucumbers, carrots, grilled chicken & zesty house dressing
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with paleo 'grits', andouille sausage & snap peas
Dinners
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with sauteed onions, smashed carrots & garlic-honey braised greens
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with roasted taro, peas & parsnips
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North African spiced shrimp with riced cauliflower, baby kale, nut & seed salad.
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with vegetable 'noodles' & chef's vegetable
Extras and Add-Ons
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Our delicious Grainless Granola is made in house with a variety of nutrition
packed almonds, cashews, seeds, coconut, and maple syrup. It’s a perfect
addition to any type of milk, a topping to your morning yogurt, or a snack
straight out of the bag! Vegan and Gluten Free. -
Individually packed on-the-go snacks! Our delicious Grainless Granola is made in house with a variety of nutrition
packed almonds, cashews, seeds, coconut, and maple syrup. It’s a perfect
addition to any type of milk, a topping to your morning yogurt, or a snack
straight out of the bag! Vegan and Gluten Free. -
A staff favorite...
-
A slightly spicy strained yogurt dip served with assorted vegetables & house-made pita planks. A perfect midday
snack! (Note: this is a standard recipe and doesn't fall within our specialty diets of Keto, Whole30, Paleo, etc.) -
Our spin on this Argentinian herb sauce served with assorted vegetables & house-made pita planks. A perfect midday VEGAN snack! (Note: this is a standard recipe and doesn't fall within our specialty diets of Keto, Whole30, Paleo, etc.)
-
Limited time Partnership with LeafsUp! Frozen, blended and made from organic spinach, kale, broccoli, parsley, and mint. No preservatives or added sugars. Make green juice, smoothies and more with leafsup green smoothie packs. Each leafy 3-pack includes 3 servings; each serving is your entire daily recommended amount of veggies! (Each smoothie pack is 25 calories)
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8 ounces of seasoned and roasted chicken breast -- perfect for extra protein, macro meal prep, or a mid-day snack!
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8 ounces of seasoned and roasted pork tenderloin -- perfect for extra protein, macro meal prep, or a mid-day snack!
Wednesday, May 15th
Breakfasts
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with everything bagel topping & dill
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with sauteed green onions & roasted cauliflower hash
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with scallion & bell peppers
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with bacon, tomatoes, green peppers & breakfast yams
Lunches
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with kohlrabi, radicchio & bacon
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with riced cauliflower, napa cabbage, wilted spinach, lotus root, gingered broccoli & sesame seeds
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with braised chard, herbed cauliflower & toasted almonds
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with field greens, cucumbers, carrots, grilled chicken & zesty house dressing
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with paleo 'grits', andouille sausage & snap peas
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Dinners
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with market vegetables & sweet potatoes boulanger
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with simple mashed sweet potatoes, snap peas & carrots
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with farm vegetables & cashew posole
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with vegetable 'noodles' & chef's vegetable
-
Extras and Add-Ons
-
Our delicious Grainless Granola is made in house with a variety of nutrition
packed almonds, cashews, seeds, coconut, and maple syrup. It’s a perfect
addition to any type of milk, a topping to your morning yogurt, or a snack
straight out of the bag! Vegan and Gluten Free. -
Individually packed on-the-go snacks! Our delicious Grainless Granola is made in house with a variety of nutrition
packed almonds, cashews, seeds, coconut, and maple syrup. It’s a perfect
addition to any type of milk, a topping to your morning yogurt, or a snack
straight out of the bag! Vegan and Gluten Free. -
A staff favorite...
-
A slightly spicy strained yogurt dip served with assorted vegetables & house-made pita planks. A perfect midday
snack! (Note: this is a standard recipe and doesn't fall within our specialty diets of Keto, Whole30, Paleo, etc.) -
Our spin on this Argentinian herb sauce served with assorted vegetables & house-made pita planks. A perfect midday VEGAN snack! (Note: this is a standard recipe and doesn't fall within our specialty diets of Keto, Whole30, Paleo, etc.)
-
Limited time Partnership with LeafsUp! Frozen, blended and made from organic spinach, kale, broccoli, parsley, and mint. No preservatives or added sugars. Make green juice, smoothies and more with leafsup green smoothie packs. Each leafy 3-pack includes 3 servings; each serving is your entire daily recommended amount of veggies! (Each smoothie pack is 25 calories)
-
8 ounces of seasoned and roasted chicken breast -- perfect for extra protein, macro meal prep, or a mid-day snack!
-
8 ounces of seasoned and roasted pork tenderloin -- perfect for extra protein, macro meal prep, or a mid-day snack!