Apple & Pear Baked Oatmeal

Nuts Dairy

with warm spices & brown sugar

  • Skim Milk
  • Rolled Oats
  • Apple
  • Pears
  • Egg
  • Brown Sugar
  • Coconut Oil
  • Baking Powder
  • Cinnamon, ground
  • Vanilla Extract
  • Kosher Salt
  • Nutmeg, ground
Nutrition Facts

1 serving per container

Serving size (200g)

Amount per serving Calories 303

% Daily Value*

Total Fat 9.1g 12%

Saturated Fat 5.1g 25%

Trans Fat 0.0g

Cholesterol 47.7mg 16%

Sodium 267.2mg 12%

Total Carbohydrate 45.8g 17%

Dietary Fiber 5.8g 21%

Total Sugars 19.0g

Includes 8.7g Added Sugars 17%

Protein 9.6g

Vitamin D 1.1mcg 0%

Calcium 245.7mg 19%

Iron 2.6mg 14%

Potassium 353.8mg 8%

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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