Apple & Pear Baked Oatmeal
with warm spices & brown sugar
- Skim Milk
- Rolled Oats
- Apple
- Pears
- Egg
- Brown Sugar
- Coconut Oil
- Baking Powder
- Cinnamon, ground
- Vanilla Extract
- Kosher Salt
- Nutmeg, ground
1 serving per container
Serving size (200g)
Amount per serving Calories 303
% Daily Value*
Total Fat 9.1g 12%
Saturated Fat 5.1g 25%
Trans Fat 0.0g
Cholesterol 47.7mg 16%
Sodium 267.2mg 12%
Total Carbohydrate 45.8g 17%
Dietary Fiber 5.8g 21%
Total Sugars 19.0g
Includes 8.7g Added Sugars 17%
Protein 9.6g
Vitamin D 1.1mcg 0%
Calcium 245.7mg 19%
Iron 2.6mg 14%
Potassium 353.8mg 8%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.