Swiss Chard & Saffron Quiche
with caramelized onions, Parmesan cheese, English Muffin & Canadian bacon
- Canadian Bacon
- Onion, Yellow
- Egg
- Swiss Chard
- Half & Half
- Lemon
- Cheese, Parmesan
- Water, tap
- Clarified Butter
- Olive Oil
- Garlic
- Kosher Salt
- Parsley, Fresh
- Spices, Black Pepper, Ground
- Nutmeg, ground
- Spices, Saffron
- English Muffin
1 serving per container
Serving size (462g)
Amount per serving Calories 498
% Daily Value*
Total Fat 16.3g 21%
Saturated Fat 6.5g 33%
Trans Fat 0.3g
Cholesterol 217.0mg 72%
Sodium 1969.2mg 86%
Total Carbohydrate 39.9g 14%
Dietary Fiber 5.9g 21%
Total Sugars 13.3g
Includes 0g Added Sugars 0%
Protein 50.8g
Vitamin D 0.9mcg 0%
Calcium 293.0mg 23%
Iron 3.9mg 22%
Potassium 1679.9mg 36%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.