Potato & Lotus Root Curry
with brown rice & pumpkin dal
- Water, tap
- Potato, Russet
- Long Grain Brown Rice
- Tomato, Roma
- Onion, Yellow
- Kabocha Squash
- Lotus Root
- Red Lentils
- Serrano Pepper
- Sunflower Oil
- Ginger Root
- Kosher Salt
- Cilantro
- Coconut Oil
- Turmeric, ground
- Coriander
- Cumin Seeds
- Cumin Seed, ground
- Thai chile
- Cinnamon Stick
- Spices, Chili Powder
- Bay Leaf
- Asafoetida Powder
- Garlic
1 serving per container
Serving size (711g)
Amount per serving Calories 541
% Daily Value*
Total Fat 7.7g 10%
Saturated Fat 1.5g 8%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 703.1mg 31%
Total Carbohydrate 102.3g 37%
Dietary Fiber 16.7g 60%
Total Sugars 6.8g
Includes 0g Added Sugars 0%
Protein 17.0g
Vitamin D 0mcg 0%
Calcium 81.4mg 6%
Iron 5.6mg 31%
Potassium 1112.9mg 24%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.