Pesto Crusted Cod
with wild mushroom-shallot quinoa & market vegetables
- Pacific Cod
- Snap Peas
- Rainbow Carrot
- Vegetable Stock
- Quinoa
- Olive Oil
- Mushroom, Crimini
- Mushroom, Oyster
- Mushroom, Shiitake
- Shallot
- Basil, Fresh
- Garlic
- Parsley, Fresh
- Kosher Salt
- Cheese, Parmesan
- Lemon Juice, fresh squeezed
- Pine Nuts
- Vegetable Base
- Spices, White Pepper, Ground
- Water, tap
- Spices, Black Pepper, Ground
1 serving per container
Serving size (701g)
Amount per serving Calories 733
% Daily Value*
Total Fat 37.8g 48%
Saturated Fat 5.3g 27%
Trans Fat 0.2g
Cholesterol 107.6mg 36%
Sodium 1751.4mg 76%
Total Carbohydrate 53.4g 19%
Dietary Fiber 10.6g 38%
Total Sugars 13.9g
Includes 0g Added Sugars 0%
Protein 47.8g
Vitamin D 1.4mcg 0%
Calcium 170.5mg 13%
Iron 5.9mg 33%
Potassium 1683.6mg 36%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.