Leek, Mushroom & Goat Cheese Omelet
with breakfast yams
- Yam
- Egg
- Egg White
- Goat Cheese
- Mushroom, Portobello Caps
- Leeks
- Celery
- Onion, Yellow
- Olive Oil
- Garlic
- Kosher Salt
- Parsley, Fresh
- Thyme Leaves
- Rosemary, Fresh
- Oregano, Fresh
- Spices, Black Pepper, Ground
1 serving per container
Serving size (284g)
Amount per serving Calories 322
% Daily Value*
Total Fat 15.6g 20%
Saturated Fat 7.8g 39%
Trans Fat 0.3g
Cholesterol 231.4mg 77%
Sodium 652.9mg 28%
Total Carbohydrate 23.2g 8%
Dietary Fiber 4.0g 14%
Total Sugars 3.2g
Includes 0g Added Sugars 0%
Protein 21.8g
Vitamin D 1.4mcg 0%
Calcium 156.0mg 12%
Iron 2.4mg 14%
Potassium 913.4mg 19%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.