Signature Grilled Rockfish
with merchanos potatoes & 'almost' ratatouille
- Rockfish
- Sweet Potato
- Carrot
- Onion, Yellow
- Yellow Squash
- Tomato, Roma
- Bell Pepper, Red
- Olive Oil
- Garlic
- Lemon
- Tomato, Paste
- Balsamic Vinegar
- lemon wedge
- Kosher Salt
- Scallions
- Spices, Black Pepper, Ground
- Egg Yolk
- Black Garlic
- Lemon Juice, fresh squeezed
- Thyme Leaves
- Rosemary, Fresh
- Pan Spray
- Shallot
- Spices, White Pepper, Ground
- Tabasco Brand Original Red Sauce
- Dijon Mustard
- Celery Salt
- Cayenne Powder
1 serving per container
Serving size (783g)
Amount per serving Calories 741
% Daily Value*
Total Fat 35.6g 46%
Saturated Fat 5.3g 27%
Trans Fat 0.2g
Cholesterol 99.2mg 33%
Sodium 1975.3mg 86%
Total Carbohydrate 63.8g 23%
Dietary Fiber 10.8g 39%
Total Sugars 19.4g
Includes 0.0g Added Sugars 0%
Protein 45.3g
Vitamin D 7.5mcg 0%
Calcium 161.6mg 12%
Iron 4.6mg 26%
Potassium 2508.3mg 53%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.