Apple & Pear Baked Oatmeal
with warm spices & brown sugar
- Skim Milk
- Rolled Oats
- Apple
- Pears
- Egg
- Brown Sugar
- Coconut Oil
- Baking Powder
- Cinnamon, ground
- Vanilla Extract
- Kosher Salt
- Nutmeg, ground
1 serving per container
Serving size (0g)
Amount per serving Calories 410
% Daily Value*
Total Fat 12.3g 16%
Saturated Fat 6.9g 34%
Trans Fat 0.0g
Cholesterol 64.4mg 21%
Sodium 360.8mg 16%
Total Carbohydrate 61.8g 22%
Dietary Fiber 7.9g 28%
Total Sugars 25.6g
Includes 11.7g Added Sugars 23%
Protein 13.0g
Vitamin D 1.6mcg 0%
Calcium 331.7mg 26%
Iron 3.5mg 19%
Potassium 477.6mg 10%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.