Garden Vegetable & Brie Omelet
with yellow squash, chard & onions
- Egg Yolk
- Egg
- Onions, yellow, sauteed
- Swiss Chard
- Yellow Squash
- Cheese, Brie
1 serving per container
Serving size (300g)
Amount per serving Calories 559
% Daily Value*
Total Fat 44.8g 57%
Saturated Fat 18.6g 93%
Trans Fat 1.1g
Cholesterol 1140.7mg 380%
Sodium 564.8mg 25%
Total Carbohydrate 8.8g 3%
Dietary Fiber 1.8g 6%
Total Sugars 1.9g
Includes 0g Added Sugars 0%
Protein 29.5g
Vitamin D 5.8mcg 0%
Calcium 234.9mg 18%
Iron 4.6mg 26%
Potassium 587.3mg 12%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.