Farmer's Omelet
with bacon, wilted spinach, sauteed onions, cheddar cheese potatoes & a whole wheat English muffin
- Egg
- Egg White
- Onions, yellow, sauteed
- Yukon Gold Potatoes
- Wilted Spinach
- Bacon
- Cheese, White Cheddar
- Kosher Salt
- English Muffin
1 serving per container
Serving size (270g)
Amount per serving Calories 411
% Daily Value*
Total Fat 15.9g 20%
Saturated Fat 4.7g 23%
Trans Fat 0.0g
Cholesterol 225.5mg 75%
Sodium 1459.6mg 63%
Total Carbohydrate 37.3g 14%
Dietary Fiber 5.7g 21%
Total Sugars 6.5g
Includes 0g Added Sugars 0%
Protein 28.3g
Vitamin D 1.2mcg 0%
Calcium 300.3mg 23%
Iron 3.5mg 19%
Potassium 548.9mg 12%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.