Swiss Chard & Saffron Quiche
with caramelized onions, Parmesan cheese, English Muffin & Canadian bacon
- Onion, Yellow
- Swiss Chard
- Egg
- Egg White
- Half & Half
- Canadian Bacon
- Lemon
- Cheese, Parmesan
- Water, tap
- Clarified Butter
- Olive Oil
- Garlic
- Kosher Salt
- Parsley, Fresh
- Spices, Black Pepper, Ground
- Nutmeg, ground
- Spices, Saffron
- English Muffin
1 serving per container
Serving size (469g)
Amount per serving Calories 459
% Daily Value*
Total Fat 19.4g 25%
Saturated Fat 8.4g 42%
Trans Fat 0.4g
Cholesterol 238.2mg 79%
Sodium 1202.4mg 52%
Total Carbohydrate 45.2g 16%
Dietary Fiber 6.8g 24%
Total Sugars 16.2g
Includes 0g Added Sugars 0%
Protein 28.8g
Vitamin D 1.2mcg 0%
Calcium 355.7mg 27%
Iron 4.3mg 24%
Potassium 961.9mg 20%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.