Roasted Apple, Ham & Gruyere Omelet
with local apples, ham & gruyere cheese
- Egg Yolk
- Egg
- Cheese, Gruyere
- Apple
- Ham
1 serving per container
Serving size (268g)
Amount per serving Calories 638
% Daily Value*
Total Fat 48.0g 62%
Saturated Fat 20.0g 100%
Trans Fat 1.4g
Cholesterol 1110.1mg 370%
Sodium 958.1mg 42%
Total Carbohydrate 10.0g 4%
Dietary Fiber 1.2g 4%
Total Sugars 5.7g
Includes 0g Added Sugars 0%
Protein 39.7g
Vitamin D 5.9mcg 0%
Calcium 562.3mg 43%
Iron 3.7mg 20%
Potassium 379.1mg 8%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.