Pesto Crusted Cod
with wild mushroom-shallot-cauliflower pilaf & market vegetables
- Pacific Cod
- Cauliflower
- Snap Peas
- Rainbow Carrot
- Olive Oil
- Mushroom, Crimini
- Mushroom, Oyster
- Mushroom, Shiitake
- Shallot
- Garlic
- Spinach
- Basil, Fresh
- Parsley, Fresh
- Kosher Salt
- Almond Flour
- Lemon Juice
- Pine Nuts
- Vegetable Base
- Spices, White Pepper, Ground
- Spices, Black Pepper, Ground
1 serving per container
Serving size (611g)
Amount per serving Calories 514
% Daily Value*
Total Fat 27.4g 35%
Saturated Fat 3.8g 19%
Trans Fat 0.1g
Cholesterol 106.2mg 35%
Sodium 1516.9mg 66%
Total Carbohydrate 27.6g 10%
Dietary Fiber 8.3g 30%
Total Sugars 11.1g
Includes 0g Added Sugars 0%
Protein 42.7g
Vitamin D 1.4mcg 0%
Calcium 135.1mg 10%
Iron 3.9mg 21%
Potassium 1635.8mg 35%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.