Quiche Florentine Ham Cups
with eggs, spinach, Canadian bacon
- Canadian Bacon
- Egg Yolk
- Spinach
- Heavy Cream
- Egg
- Cheese, Mozzarella
- Onion, Yellow
- Kosher Salt
- Spices, Black Pepper, Ground
1 serving per container
Serving size (254g)
Amount per serving Calories 549
% Daily Value*
Total Fat 44.6g 57%
Saturated Fat 23.0g 115%
Trans Fat 1.5g
Cholesterol 726.7mg 242%
Sodium 1082.2mg 47%
Total Carbohydrate 7.2g 3%
Dietary Fiber 1.3g 5%
Total Sugars 2.7g
Includes 0g Added Sugars 0%
Protein 29.9g
Vitamin D 4.9mcg 0%
Calcium 416.1mg 32%
Iron 4.6mg 25%
Potassium 478.3mg 10%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.