Pesto Crusted Cod
with wild mushroom-shallot quinoa & market vegetables
- Pacific Cod
- Snap Peas
- Rainbow Carrot
- Vegetable Stock
- Quinoa
- Olive Oil
- Mushroom, Crimini
- Mushroom, Oyster
- Mushroom, Shiitake
- Shallot
- Basil, Fresh
- Garlic
- Parsley, Fresh
- Kosher Salt
- Cheese, Parmesan
- Lemon Juice, fresh squeezed
- Pine Nuts
- Vegetable Base
- Spices, White Pepper, Ground
- Water, tap
- Spices, Black Pepper, Ground
1 serving per container
Serving size (634g)
Amount per serving Calories 653
% Daily Value*
Total Fat 33.1g 42%
Saturated Fat 4.7g 24%
Trans Fat 0.2g
Cholesterol 107.6mg 36%
Sodium 1612.1mg 70%
Total Carbohydrate 45.1g 16%
Dietary Fiber 9.1g 32%
Total Sugars 12.0g
Includes 0g Added Sugars 0%
Protein 45.8g
Vitamin D 1.4mcg 0%
Calcium 154.4mg 12%
Iron 5.1mg 29%
Potassium 1517.9mg 32%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.