Lemon, Dill & Artichoke Meatballs
with Italian beans & brown rice
- Ground Chicken
- Long Grain Brown Rice
- Green Beans
- Chicken Stock
- Artichoke Hearts
- Egg
- Parsley, Fresh
- Onion, Yellow
- Skim Milk
- Flax Seed, ground
- Butter
- GI Flour
- Capers
- Lemon Zest
- Kosher Salt
- Dill, fresh
- Spices, Black Pepper, Ground
1 serving per container
Serving size (666g)
Amount per serving Calories 438
% Daily Value*
Total Fat 11.8g 15%
Saturated Fat 3.1g 15%
Trans Fat 0.1g
Cholesterol 115.2mg 38%
Sodium 312.5mg 14%
Total Carbohydrate 59.7g 22%
Dietary Fiber 8.5g 31%
Total Sugars 6.4g
Includes 0g Added Sugars 0%
Protein 25.8g
Vitamin D 0.2mcg 0%
Calcium 92.2mg 7%
Iron 3.9mg 22%
Potassium 1047.9mg 22%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.