Zucchini & Yellow Squash Omelet
with brie cheese, basil & yam breakfast potatoes
- Yam
- Cheese, Brie
- Egg
- Egg White
- Roland Fire Roasted Red Pepper
- Yellow Squash
- Zucchini
- Onion, Yellow
- Olive Oil
- Basil, Fresh
- Garlic
- Kosher Salt
- Thyme Leaves
- Rosemary, Fresh
- Spices, Black Pepper, Ground
1 serving per container
Serving size (459g)
Amount per serving Calories 537
% Daily Value*
Total Fat 25.1g 32%
Saturated Fat 12.3g 61%
Trans Fat 0.5g
Cholesterol 266.3mg 89%
Sodium 1162.3mg 51%
Total Carbohydrate 49.0g 18%
Dietary Fiber 7.6g 27%
Total Sugars 5.7g
Includes 0g Added Sugars 0%
Protein 29.2g
Vitamin D 1.4mcg 0%
Calcium 214.5mg 16%
Iron 2.9mg 16%
Potassium 1635.7mg 35%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.