Zucchini & Yellow Squash Omelet
with brie cheese, basil & yam breakfast potatoes
- Yam
- Egg
- Egg White
- Cheese, Brie
- Roland Fire Roasted Red Pepper
- Yellow Squash
- Zucchini
- Onion, Yellow
- Olive Oil
- Basil, Fresh
- Garlic
- Kosher Salt
- Thyme Leaves
- Rosemary, Fresh
- Spices, Black Pepper, Ground
1 serving per container
Serving size (415g)
Amount per serving Calories 424
% Daily Value*
Total Fat 16.8g 22%
Saturated Fat 7.2g 36%
Trans Fat 0.3g
Cholesterol 237.3mg 79%
Sodium 951.7mg 41%
Total Carbohydrate 45.5g 17%
Dietary Fiber 7.1g 25%
Total Sugars 5.3g
Includes 0g Added Sugars 0%
Protein 22.9g
Vitamin D 1.3mcg 0%
Calcium 157.3mg 12%
Iron 2.7mg 15%
Potassium 1500.4mg 32%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.