Herb Crusted Cod
with roasted bell pepper sauce, butternut squash, sundried tomatoes, zucchini & pine nuts
- Pacific Cod
- Zucchini
- Butternut Squash
- Tomato, Canned Crushed
- Roland Fire Roasted Red Pepper
- Bell Pepper, Green
- Bell Pepper, Yellow
- Olive Oil
- Pine Nuts
- Capers
- Basil, Fresh
- Sundried Tomatoes
- Vegetable Stock
- Raw Chives
- Thyme Leaves
- Sea Salt
- Spices, Black Pepper, Ground
- Lemon Zest
- Garlic
- Crushed Red Pepper
1 serving per container
Serving size (653g)
Amount per serving Calories 502
% Daily Value*
Total Fat 26.5g 34%
Saturated Fat 5.6g 28%
Trans Fat 0.0g
Cholesterol 116.2mg 39%
Sodium 1046.4mg 45%
Total Carbohydrate 28.2g 10%
Dietary Fiber 7.7g 28%
Total Sugars 10.2g
Includes 0g Added Sugars 0%
Protein 43.1g
Vitamin D 1.1mcg 0%
Calcium 142.0mg 11%
Iron 4.0mg 22%
Potassium 1625.8mg 35%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.