Parmesan Crusted Cod

Spicy Dairy Raw Onion Peppers Fish
  • Pacific Cod
  • Snap Peas
  • Ditalini
  • Tomato, Canned Crushed
  • Cheese, Parmesan
  • Parsley, Fresh
  • Roland Fire Roasted Red Pepper
  • Bell Pepper, Green
  • Bell Pepper, Yellow
  • Olive Oil
  • Capers
  • Basil, Fresh
  • Sundried Tomatoes
  • Red Wine
  • Raw Chives
  • Lemon Zest
  • Granulated Garlic
  • Spices, Paprika
  • Thyme Leaves
  • Sea Salt
  • Spices, Black Pepper, Ground
  • Garlic
  • Crushed Red Pepper
Nutrition Facts

1 serving per container

Serving size (640g)

Amount per serving Calories 644

% Daily Value*

Total Fat 24.9g 32%

Saturated Fat 9.5g 47%

Trans Fat 0.3g

Cholesterol 138.6mg 46%

Sodium 1540.8mg 67%

Total Carbohydrate 50.0g 18%

Dietary Fiber 9.8g 35%

Total Sugars 11.3g

Includes 0g Added Sugars 0%

Protein 58.9g

Vitamin D 1.3mcg 0%

Calcium 729.6mg 56%

Iron 3.1mg 17%

Potassium 2451.9mg 52%

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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