Parmesan Crusted Cod
- Pacific Cod
- Snap Peas
- Ditalini
- Tomato, Canned Crushed
- Cheese, Parmesan
- Parsley, Fresh
- Roland Fire Roasted Red Pepper
- Bell Pepper, Green
- Bell Pepper, Yellow
- Olive Oil
- Capers
- Basil, Fresh
- Sundried Tomatoes
- Red Wine
- Raw Chives
- Lemon Zest
- Granulated Garlic
- Spices, Paprika
- Thyme Leaves
- Sea Salt
- Spices, Black Pepper, Ground
- Garlic
- Crushed Red Pepper
1 serving per container
Serving size (569g)
Amount per serving Calories 521
% Daily Value*
Total Fat 19.2g 25%
Saturated Fat 7.1g 36%
Trans Fat 0.2g
Cholesterol 129.9mg 43%
Sodium 1329.0mg 58%
Total Carbohydrate 37.9g 14%
Dietary Fiber 8.3g 30%
Total Sugars 9.5g
Includes 0g Added Sugars 0%
Protein 51.9g
Vitamin D 1.3mcg 0%
Calcium 518.0mg 40%
Iron 2.6mg 15%
Potassium 1890.7mg 40%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.