Spiced Chickpea Coconut Stew

Spicy Gluten Intolerant Nuts

with mint, coconut yoghurt & whole wheat pita

  • Coconut Milk
  • Garbanzo Bean
  • Vegetable Stock
  • Coconut Greek Yogurt
  • Baby Kale
  • Onion, Yellow
  • Olive Oil
  • Ginger Root
  • Mint, fresh
  • Garlic
  • Kosher Salt
  • Spices, Black Pepper, Ground
  • Turmeric, ground
  • Spices, Red Pepper Flakes
  • Pita Bread
Nutrition Facts

1 serving per container

Serving size (333g)

Amount per serving Calories 532

% Daily Value*

Total Fat 29.0g 37%

Saturated Fat 18.6g 93%

Trans Fat 0.0g

Cholesterol 0mg 0%

Sodium 841.9mg 37%

Total Carbohydrate 59.8g 22%

Dietary Fiber 10.5g 38%

Total Sugars 8.3g

Includes 0g Added Sugars 0%

Protein 14.7g

Vitamin D 0mcg 0%

Calcium 111.9mg 9%

Iron 5.6mg 31%

Potassium 557.8mg 12%

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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