Somali Sauteed Chicken & Risotto
with vegetable "risotto" & roasted carrots
- Chicken Thigh
- Carrot
- Onion, Yellow
- Chicken Stock
- Cauliflower
- Bell Pepper, Red
- Mushroom, Portobello Caps
- Tomato, Paste
- Parsnip
- Olive Oil
- Water, tap
- Lemon
- Kosher Salt
- Celery
- Brown Sugar
- Fennel
- Spices, Black Pepper, Ground
- Garlic
- Sunflower Oil
- Thyme Sprigs
- Bay Leaf
1 serving per container
Serving size (642g)
Amount per serving Calories 530
% Daily Value*
Total Fat 19.6g 25%
Saturated Fat 3.9g 19%
Trans Fat 0.1g
Cholesterol 200.7mg 67%
Sodium 614.9mg 27%
Total Carbohydrate 36.8g 13%
Dietary Fiber 9.0g 32%
Total Sugars 18.9g
Includes 2.1g Added Sugars 4%
Protein 52.4g
Vitamin D 0.3mcg 0%
Calcium 124.5mg 10%
Iron 4.1mg 23%
Potassium 1621.7mg 35%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.