Swiss Chard & Saffron Quiche
with caramelized onions, Parmesan cheese, English Muffin & Canadian bacon
- Onion, Yellow
- Canadian Bacon
- Swiss Chard
- Egg
- Egg White
- Half & Half
- Lemon
- Cheese, Parmesan
- Water, tap
- Clarified Butter
- Olive Oil
- Garlic
- Kosher Salt
- Parsley, Fresh
- Spices, Black Pepper, Ground
- Nutmeg, ground
- Spices, Saffron
- English Muffin
1 serving per container
Serving size (529g)
Amount per serving Calories 533
% Daily Value*
Total Fat 20.5g 26%
Saturated Fat 8.6g 43%
Trans Fat 0.4g
Cholesterol 264.1mg 88%
Sodium 1791.2mg 78%
Total Carbohydrate 45.1g 16%
Dietary Fiber 6.7g 24%
Total Sugars 16.3g
Includes 0g Added Sugars 0%
Protein 44.9g
Vitamin D 1.2mcg 0%
Calcium 348.9mg 27%
Iron 4.5mg 25%
Potassium 1500.8mg 32%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.