Summer Squash Breakfast Gratin
with bacon, egg, parmesan, breakfast potatoes & arugula pesto
- Potato, Russet
- Yellow Squash
- Zucchini
- Skim Milk
- Egg
- Egg White
- Onion, Yellow
- Cheese, Monterey Jack
- Arugula
- Bacon
- Olive Oil
- Cheese, Parmesan
- Garlic
- Pepitas
- Lemon Juice
- Kosher Salt
- Spices, Black Pepper, Ground
- Thyme Leaves
- Rosemary, Fresh
- Nutmeg, ground
1 serving per container
Serving size (498g)
Amount per serving Calories 501
% Daily Value*
Total Fat 22.8g 29%
Saturated Fat 7.5g 37%
Trans Fat 0.1g
Cholesterol 130.9mg 44%
Sodium 1051.0mg 46%
Total Carbohydrate 48.9g 18%
Dietary Fiber 6.3g 22%
Total Sugars 8.6g
Includes 0g Added Sugars 0%
Protein 25.3g
Vitamin D 1.0mcg 0%
Calcium 332.4mg 26%
Iron 3.1mg 17%
Potassium 1527.5mg 32%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.