Ghurka Chicken Curry
with grilled zucchini & sauteed yams
- Yam
- Zucchini
- Chicken Thigh
- Tomato, Roma
- Water, tap
- Coconut Milk
- Onion, Red
- Onion, Yellow
- Garlic
- Olive Oil
- Sunflower Oil
- Fresno Peppers
- Kosher Salt
- Lemon Zest
- Cilantro
- Oregano, Fresh
- Ginger Root
- Parsley, Fresh
- Thyme Leaves
- Rosemary, Fresh
- Spices, Black Pepper, Ground
- Lemon Juice, fresh squeezed
- Spices, Chili Powder
- Coriander
- Turmeric, ground
- Cumin Seeds
- Fennel Seed
- Cinnamon Stick
- Cardamom Pod
- Bay Leaf
- Spices, Clove, Whole
1 serving per container
Serving size (613g)
Amount per serving Calories 525
% Daily Value*
Total Fat 21.1g 27%
Saturated Fat 6.8g 34%
Trans Fat 0.1g
Cholesterol 82.1mg 27%
Sodium 671.7mg 29%
Total Carbohydrate 60.5g 22%
Dietary Fiber 11.1g 40%
Total Sugars 9.4g
Includes 0g Added Sugars 0%
Protein 26.2g
Vitamin D 0.1mcg 0%
Calcium 129.9mg 10%
Iron 4.7mg 26%
Potassium 2221.6mg 47%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.