Lemon, Dill & Artichoke Meatballs
with Italian beans & brown rice
- Ground Chicken
- Green Beans
- Long Grain Brown Rice
- Chicken Stock
- Artichoke Hearts
- Egg
- Onion, Yellow
- Flax Seed, ground
- Parsley, Fresh
- Skim Milk
- Butter
- GI Flour
- Capers
- Lemon Zest
- Kosher Salt
- Dill, fresh
- Spices, Black Pepper, Ground
1 serving per container
Serving size (801g)
Amount per serving Calories 492
% Daily Value*
Total Fat 16.5g 21%
Saturated Fat 4.3g 21%
Trans Fat 0.1g
Cholesterol 172.8mg 58%
Sodium 458.9mg 20%
Total Carbohydrate 54.8g 20%
Dietary Fiber 8.7g 31%
Total Sugars 6.5g
Includes 0g Added Sugars 0%
Protein 34.0g
Vitamin D 0.3mcg 0%
Calcium 102.8mg 8%
Iron 4.4mg 24%
Potassium 1292.5mg 27%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.