Beldi Lemon Baked Cod
with loubia and roasted broccoli & asparagus
- Pacific Cod
- Water, tap
- Asparagus
- Broccoli
- Olive Oil
- Cannellini Beans
- Tomato, Roma
- Mayonnaise, Low Fat
- Tomato, Paste
- Onion, Yellow
- lemon wedge
- Kosher Salt
- Garlic
- Preserved Lemon Peel
- Parsley Bunch
- Thyme Leaves
- Red Wine Vinegar
- New Mexico Chiles
- Spices, Black Pepper, Ground
- Cumin Seed, ground
- Spices, Paprika
- Bay Leaf
- Cayenne Powder
1 serving per container
Serving size (543g)
Amount per serving Calories 521
% Daily Value*
Total Fat 28.1g 36%
Saturated Fat 4.0g 20%
Trans Fat 0.2g
Cholesterol 108.6mg 36%
Sodium 1671.9mg 73%
Total Carbohydrate 26.9g 10%
Dietary Fiber 7.8g 28%
Total Sugars 5.2g
Includes 0g Added Sugars 0%
Protein 43.1g
Vitamin D 1.1mcg 0%
Calcium 126.6mg 10%
Iron 4.4mg 24%
Potassium 1285.2mg 27%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.