Summer Pancakes & Perserves
with folded eggs & breakfast yams
- Yam
- Egg
- Cottage Cheese
- Egg White
- Raspberries
- Peach
- Sunflower Oil
- Onion, Yellow
- Polenta
- Water, tap
- Chia Seeds
- Honey
- Olive Oil
- Garlic
- Lemon Juice, fresh squeezed
- Kosher Salt
- Thyme Leaves
- Rosemary, Fresh
- Lemon Zest
- Spices, Black Pepper, Ground
1 serving per container
Serving size (311g)
Amount per serving Calories 405
% Daily Value*
Total Fat 19.6g 25%
Saturated Fat 4.1g 20%
Trans Fat 0.1g
Cholesterol 281.1mg 94%
Sodium 614.7mg 27%
Total Carbohydrate 34.7g 13%
Dietary Fiber 5.2g 18%
Total Sugars 8.9g
Includes 2.4g Added Sugars 5%
Protein 22.0g
Vitamin D 1.5mcg 0%
Calcium 163.3mg 13%
Iron 2.3mg 13%
Potassium 821.9mg 17%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.