Greek Baked Fish
bulgur wheat salad, baked summer squashes
- Pacific Cod
- Water, tap
- Tomato, Canned Crushed
- Onion, Yellow
- Yellow Squash
- Zucchini
- Cheese, Feta
- Vegetable Stock
- Onion, Red
- Kosher Salt
- Bulgur Wheat
- Red Wine
- Cucumber
- White Wine
- Tomato, Roma
- Olive Oil
- Parsley, Fresh
- Cauliflower
- Bell Pepper, Red
- Lemon Juice
- Kalamata Olives
- Garlic
- Tomato, Paste
- Distilled White Vinegar
- Oregano, Fresh
- Spices, Black Pepper, Ground
- Basil, Fresh
- Spices, Paprika
- Red Wine Vinegar
- Cinnamon, ground
- Brown Sugar
- Spices, Red Pepper Flakes
- Spices, Cayenne Pepper
- Lemon
1 serving per container
Serving size (661g)
Amount per serving Calories 511
% Daily Value*
Total Fat 18.6g 24%
Saturated Fat 6.7g 33%
Trans Fat 0.3g
Cholesterol 117.5mg 39%
Sodium 1516.5mg 66%
Total Carbohydrate 43.3g 16%
Dietary Fiber 8.7g 31%
Total Sugars 10.3g
Includes 0.1g Added Sugars 0%
Protein 41.5g
Vitamin D 1.1mcg 0%
Calcium 284.6mg 22%
Iron 4.1mg 23%
Potassium 1353.8mg 29%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.