Oyster Mushroom Étouffée
with trinity vegetables, green beans & saffron rice
- Green Beans
- Vegetable Stock
- Mushroom, Oyster
- Lemon
- Onion, Yellow
- White Wine
- Bell Pepper, Green
- Celery
- Tomato, Roma
- White Basmati Rice
- GI Flour
- Coconut Oil
- Olive Oil
- Garlic
- Lemon Juice, fresh squeezed
- Parsley, Fresh
- Kosher Salt
- Spices, Black Pepper, Ground
- Old Bay Seasoning
- Thyme, dried
- Spices, Smoked Paprika
- Spices, Saffron
- Bay Leaf
1 serving per container
Serving size (543g)
Amount per serving Calories 323
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 4.6g 23%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 846.4mg 37%
Total Carbohydrate 52.4g 19%
Dietary Fiber 11.8g 42%
Total Sugars 11.2g
Includes 0g Added Sugars 0%
Protein 9.1g
Vitamin D 0.3mcg 0%
Calcium 161.9mg 12%
Iron 4.1mg 23%
Potassium 736.9mg 16%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.