Roasted Asparagus Scramble
with breakfast yams
- Yam
- Asparagus
- Egg
- Egg White
- Onions, yellow, sauteed
- Onion, Yellow
- Olive Oil
- Garlic
- Kosher Salt
- Tarragon Leaves
- Thyme Leaves
- Rosemary, Fresh
- Spices, Black Pepper, Ground
- Spices, Red Pepper Flakes
1 serving per container
Serving size (335g)
Amount per serving Calories 306
% Daily Value*
Total Fat 14.8g 19%
Saturated Fat 3.3g 17%
Trans Fat 0.0g
Cholesterol 257.6mg 86%
Sodium 763.5mg 33%
Total Carbohydrate 28.3g 10%
Dietary Fiber 5.9g 21%
Total Sugars 3.0g
Includes 0g Added Sugars 0%
Protein 16.1g
Vitamin D 1.4mcg 0%
Calcium 97.0mg 7%
Iron 2.8mg 16%
Potassium 951.9mg 20%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.