Spanakopita Lasagna
with chicken, artichoke hearts, eggplant, spinach, feta cheese & bechamel sauce
- Whole Milk
- Swiss Chard
- Ground Chicken
- Wilted Spinach
- Onion, Yellow
- Fennel
- Cheese, Feta
- Tomato, Roma
- Cheese, Parmesan
- Eggplant
- GI Flour
- Scallions
- Butter
- Artichoke Hearts
- Kalamata Olives
- Egg
- Olive Oil
- Parsley, Fresh
- Garlic
- Kosher Salt
- Nutmeg, ground
- Granulated Garlic
- Spices, Black Pepper, Ground
1 serving per container
Serving size (525g)
Amount per serving Calories 490
% Daily Value*
Total Fat 31.5g 40%
Saturated Fat 15.9g 79%
Trans Fat 0.8g
Cholesterol 134.5mg 45%
Sodium 1242.6mg 54%
Total Carbohydrate 27.4g 10%
Dietary Fiber 6.3g 22%
Total Sugars 13.0g
Includes 0g Added Sugars 0%
Protein 27.7g
Vitamin D 1.8mcg 0%
Calcium 630.5mg 49%
Iron 6.3mg 35%
Potassium 1601.1mg 34%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.