1600 Calorie Meal Plan

1600 Calorie Meal Plan

While calories count less with the Keto Diet, part of our promise is knowing what you are eating, so we designed these ready-to-eat meals to range between approximately 1600-2000 calories per day.

This meal prep plan is designed to make sure you are consistently eating an average of 1600 calories per day. We’ve found that most people gradually increase their meal size as the day goes on, based on schedules and appetites. Our goal is to seamlessly fit into your life as your long term solution to healthy eating, so we created our healthy ready-to-eat meals with the same cadence.

Breakfasts are 400 calories
Lunches are 550 calories
Dinners are 650 calories

Meeting your health and nutrition goals does not have to mean going through your days feeling hungry. With the 1600 calorie plan, you can lose or maintain weight while still enjoying delicious food that satisfies you. With our convenient meal delivery services in Portland, staying on top of your nutrition game is just that much easier.

How we make our delicious, healthy
ready-to-eat meals

The Inspiration Phase: Our Chef and Chef de Cuisine decide on meals that inspire them, are delicious, and will satisfy our client’s discerning tastes.

The Deliciousness Phase: The Chefs create the recipes, testing them for flavor.

The Nutritious Phase: Our Nutrition Analyst enters the ingredients into our industry leading nutritional software and establishes the ingredient portions for each different meal plan.

The Quality Phase: After each delivery, our entire team reheats and tastes each dish, as experienced by the client. Each cook and team member grades the recipe and suggests tweaks for flavor and consistency, our recipes are always evolving!

We change our menu seasonally, to keep up with what Mother Nature is providing us, so our recipe creation process is an ongoing endeavor to bring you delicious, healthy meals.

Order healthy meal delivery in Portland today!

Our Portland meal delivery service makes staying fit easy with meals for 3, 5, or 7 days of the week.

Start Order