Summer is here and events are in full throttle! Between pool parties, camping trips and backyard barbecues, who has time to cook? Make sure you are getting a well balanced farm fresh meal without putting in the hours, leaving more time for what’s really important in life. With only a few months to soak up the vitamin D, Oregonians know the significance of getting outside during the summer.

Our Farm to Fitters are on the way to meeting their fitness goals without the kitchen hassle. Read one success stories by CLICKING HERE. Worried that you won’t like what we have to offer? Here is a sample of our weekly menu:


  • Breakfast: Tofu Scramble and Rice Cakes
  • Lunch: Red Bean and Rice Bowl with Avocado Sauce
  • Dinner: Baked Snapper with Sesame, Rice, and Bok Choy


  • Breakfast: Spring Vegetable Scramble and Toast
  • Lunch: Indonesian Chicken with Spicy Fruit Salad
  • Dinner: Shredded Beef Tacos


  • Breakfast: Zucchini and Potato Hash with Egg
  • Lunch: Green Goddess Wrap
  • Dinner: Pork Chop with Dirty Rice


  • Breakfast: Carrot-Raisin Buckwheat Muffins with a Green Breakfast Smoothie
  • Lunch: Ham and Swiss on Rye with a Cucumber Side Salad
  • Dinner: Albacore Tuna with Potato Cakes


  • Breakfast: Potato Latkes, Braised Greens, and Eggs
  • Lunch: Coconut Vegetable Curry with Chick Peas
  • Dinner: Jerk Chicken, Roasted Cauliflower and Yam Fries


  • Breakfast: Breakfast Burrito
  • Lunch: Tuna Nicoise Salad
  • Dinner: Steak Fajitas


  • Breakfast: Picathon Breakfast
  • Lunch: Turkey Burger and Slaw
  • Dinner: Sweet and Sour Chicken

Call, email or place an order on to get your week of meals taken care of too.