Core Plans 

Include 1200, 1600, 2000, Diabetes Friendly and BOOST Low Carb

Monday – Wednesday (Sunday Delivery)

Primavera Scramble: roasted garden vegetables, cheese (D)
Grilled Chicken & Leafless Salad: chicken breast, garden vegetables, red onion-Dijon sauce (BP, O)
Pan Roasted Cod: Spanish chorizo, roasted butternut squash, sautéed kale with smoked paprika (F, P, B)

Swiss Chard & Saffron Quiche: caramelized onions, parmesan cheese, Canadian bacon (D, P)
Chicken Corn Chowder: ancho pepper, grilled corn, jack cheese, bacon crumbles (D, NS, P)
Northern Italian Turkey Meatballs: polenta verde, marinara, butter beans & vegetables with roasted garlic (D)

Blueberry-Lemon-Ricotta Stuffed French Toast (D)
German Pork Cakes: wine-braised white cabbage, roasted parsnips, curried catsup (P, D)
Somali Sautéed Chicken: with vegetable risotto & roasted carrots (BP, M)

 

Thursday – Sunday  (Wednesday Delivery)

Wild Mushroom Frittata: swiss cheese, chicken-apple sausage, mandarin orange wedges (M, D)
Chicken Saltimbocca Sandwich: prosciutto, sage, caper aioli, asiago, baby carrots & celery sticks (P, D, Soy)
Gochujang Rubbed Pork Tenderloin: grilled pork tenderloin, shredded cabbage pancake, soy glazed Okinawa sweet potatoes (P, Soy, NS, O)

Polenta Benedict: polenta cakes, Italian sausage, folded egg, smoked paprika cashew crème (Nut, D)
Roasted Fall Vegetable Bowl: farro, feta cheese, portabello mushrooms, butternut squash, green tahini dressing (D, M)
Chicken Abruzzo: zucchini, red bell pepper, cannellini beans, spinach (BP, NS)

Hennies in a Basket: herb pan pardue, Canadian bacon (D, P)
Butternut Squash Risotto: kale, pepitas, celery, parmesan, sage (D, Nut)
Tuscan Lasagna: Italian sausage, Tuscan kale, roasted red pepper, ricotta, Mozzarella (BP

 

Our Signature Menu

Our Signature Dishes are some of our favorites that are always on the menu, you will find these in addition to our weekly rotating Chef’s designed menu.   

Breakfasts
Signature Grainless Granola: nuts, coconut, seeds & honey—with fruit compote & Greek yogurt (Nut, D)
Signature Breakfast Sandwich: egg disc, whole wheat English muffin, gruyere cheese & mango chicken breakfast sausage (D)
Signature Sardou Omelet: wilted spinach & artichoke hearts in sherry wine-cream sauce; with asiago cheese (D)
Signature ‘Carrot Cake’ Baked French Toast with cream cheese glaze (D, Nut

Lunches
Signature Chicken Breast Sandwich: marinated chicken breast, shaved cabbage, bell pepper & heirloom radish, with cilantro-pumpkin seed spread & whole wheat bun (BP, C)
Roasted Za’atar Cauliflower: with bell pepper baba ganoush & grilled summer squashes (BP)
Signature Bolivian Chicken: with roasted one-bite potatoes & market vegetables (Soy)
Juan’s Signature Vegetarian Chili: with corn, roasted summer squash, black, pinto & red beans; with sour cream & cheddar cheese (NS, BP, D, ON)

Dinners
Signature Baked Penne: with house marinara, ricotta, provolone & parmesan cheeses, wilted chard, basil & Italian-style chicken sausage (D)
Signature Aji Amarillo Pork Tenderloin: with no-rice pilau & grilled pineapple sauce (BP, P)
Signature Grilled Salmon: with porcini sauce, black rice with herbs & market vegetables (M, D, F)
Signature Farm to Fit Impossible Burger: with vegan cheese, sweet potato jojos & whole wheat bun (Nut, Soy)

Paleo Menu

Monday – Wednesday (Sunday Delivery)

Primavera Scramble: roasted garden vegetables, bacon crumbles (P)
Grilled Chicken & Leafless Salad: chicken breast, garden vegetables, red onion-Dijon sauce (BP, O)
Pan Roasted Cod: Spanish chorizo, roasted butternut squash, sautéed kale with smoked paprika (F, P, B)

Swiss Chard & Saffron Quiche: caramelized onions, Canadian bacon (P)
Chicken Chowder: ancho pepper, roasted cauliflower, coconut milk, bacon crumbles (P, NS)
Northern Italian Turkey Meatballs: chestnut polenta verde, marinara, vegetables with roasted garlic (Nut)

Paleo Breakfast Scramble with fresh blueberries
German Pork Cakes: wine-braised white cabbage, roasted parsnips, curried catsup (P)
Somali Sautéed Chicken: paleo vegetable “risotto” & roasted carrots (BP, M)

 

Thursday – Sunday  (Wednesday Delivery)

Wild Mushroom Frittata: with chicken-apple sausage & mandarin orange wedges (M)
Chicken Saltimbocca Lettuce Wrap: prosciutto, sage, paleo caper aioli, baby carrots & celery sticks (P)
Gochujang Rubbed Pork Tenderloin: grilled pork tenderloin, shredded cabbage pancake, Okinawa sweet potatoes (P, NS)

Italian turkey sausage & folded eggs with smoked paprika cashew crème (Nut)
Roasted Fall Vegetable Bowl: roasted tarro, walnuts, butternut squash, portabello mushrooms, green tahini dressing (M, Nut)
Chicken Abruzzo: zucchini, red bell pepper, eggplant, spinach (BP, NS)

Hennies in a Basket: winter squash “pardue”, Canadian bacon (Nut, P)
Butternut Squash Paleo “Risotto”: kale, almonds, celery, cauliflower “rice”, sage, pepitas (Nut)
Tuscan Lasagna: Italian sausage, Tuscan kale, roasted red pepper, cashew basil-creme, pork & beef Bolognese sauce (BP, P, B, Nut)

 

Our Signature Menu

Our Signature Dishes are some of our favorites that are always on the menu, you will find these in addition to our weekly rotating Chef’s designed menu.   

Breakfast

Signature Grainless Granola (Nut)
Signature Breakfast Sandwich
Signature Sardou Omelet

Lunches

Signature Chicken Breast with cilantro-pumpkin seed spread  served with greens (BP, C, Seeds)
Signature Bolivian Chicken
Roasted Za’atar Cauliflower: with bell pepper baba ganoush & grilled summer squashes (BP)

Dinners

Signature Baked Penne (Nut)
Signature Aji Amarillo Pork Tenderloin (BP, P)
Signature Grilled Salmon: with porcini sauce, black rice with herbs & market vegetables (M, D, F)

Whole30 Approved Menu

Monday – Wednesday (Sunday Delivery)

Primavera Scramble: roasted garden vegetables, bacon crumbles (P)
Grilled Chicken & Leafless Salad: chicken breast, garden vegetables, red onion-mustard sauce (BP, O)
Pan Roasted Cod: with roasted butternut squash, sautéed kale with smoked paprika & toasted pepitas (F, Nut, B)

Swiss Chard & Saffron Quiche: caramelized onions, bacon (P)
Chicken Chowder: ancho pepper, roasted cauliflower, coconut milk, bacon crumbles (P, NS, Nut)
Northern Italian Turkey Meatballs: chestnut polenta verde, marinara, vegetables with roasted garlic (Nut)

Breakfast Scramble with fresh blueberries (BP)
German Pork Cakes: braised white cabbage, roasted parsnips, curried catsup (P)
Somali Sautéed Chicken: vegetable stew & roasted carrots (BP, M)

 

Thursday – Sunday  (Wednesday Delivery)

Wild Mushroom Frittata: with chicken-apple sausage & mandarin orange wedges (M)
Chicken Cacciatore: with baked baby potatoes & broccoli (BP)
Basque Pork Stew: with oven roasted vegetables & kale (P, Nut, BP)

Italian turkey sausage & folded eggs with smoked paprika cashew crème (Nut)
Roasted Fall Vegetable Bowl: roasted taro, walnuts, butternut squash, portobello mushrooms, green tahini dressing (M, Nut)
Chicken Abruzzo: zucchini, red bell pepper, eggplant, spinach (BP, NS)

Hennies in a Basket: winter squash “pardue”, bacon (P)
Butternut Squash “Risotto”: kale, almonds, celery, riced cauliflower sage, pepitas (Nut)
Vegetable Moussaka with cashew-basil crème (Nut, BP, D)

 

Whole30 Approved Signature Menu 2020

Our Signature Dishes are some of our favorites that are always on the menu, you will find these in addition to our weekly rotating Chef’s designed menu.   


Signature Breakfast Sandwich: egg disc, mango chicken breakfast sausage & breakfast yams

Roasted Za’atar Cauliflower: with bell pepper baba ganoush & grilled summer squashes

Signature Aji Amarillo Pork Tenderloin: with no-rice pilau & grilled pineapple sauce

Keto Menu

Monday – Wednesday (Sunday Delivery)

Primavera Scramble–roasted garden vegetables & asiago cheese
Grilled Chicken & Leafless Salad–confit chicken thigh, garden vegetables, pepitas & red onion-Dijon sauce
Pan Roasted Cod with Spanish chorizo, sautéed kale with smoked paprika & cauliflower “rice”

Swiss Chard & Saffron Quiche with caramelized onions, parmesan cheese, Canadian bacon
Sunflower Seed “Risotto”: sunflower seeds, parmesan cheese, red onion, arugula, confit chicken thigh meat
Northern Italian Pork Meatballs with zucchini “noodles”, marinara & provolone cheese

Blueberry Muffin & Bacon Breakfast
German Pork Cakes with wine-braised white cabbage, roasted cauliflower & curried catsup
Chicken-Bacon Cakes with roasted cauliflower & remoulade sauce

 

Thursday – Sunday  (Wednesday Delivery)

Wild Mushroom Frittata–gruyere cheese, chicken-apple sausage & green herbs
Chicken Saltimbocca Bowl: prosciutto, sage, caper aioli vinaigrette, asiago, wilted spinach, grilled chicken thigh & olive oil braised jicama
Gochujang Rubbed Pork with shredded cabbage pancake, soy glazed-boiled egg & gingered snap peas

Shakshuka: braised tomatoes & peppers; seared pork sausage; scrambled eggs
7 Layered Salad: bacon crumbles, confit chicken thigh, cheddar cheese, tomato, field greens, spinach, blue cheese dressing
Chicken Parmesan: with broccoli & marinara

Breakfast Stack: fried eggs, seasoned beef patty, roasted portobello, bacon
Bacon Skillet Chili
Tuscan Lasagna with Italian sausage, Tuscan kale, zucchini, roasted red pepper, ricotta & Mozzarella cheeses

 

KETO Signature Menu 2020

Our Signature Dishes are some of our favorites that are always on the menu, you will find these in addition to our weekly rotating Chef’s designed menu.   

Signature Sardou Omelet: wilted spinach & artichoke hearts in sherry wine-cream sauce; with asiago cheese & bacon crumbles

Signature Bolivian Chicken Thighs: with roasted jicama & market vegetables

Signature Salt & Vinegar Chicken Wings: with mango-red onion drizzle & cauliflower picnic salad

Plant Based Vegan Plan

Monday – Wednesday (Sunday Delivery)

Chickpea Socca Omelet with Baba ganoush and pesto (BP,
Black Bean Tofu Scramble (Soy, BP, Nut, On, NS)

Greek Tomato, pepper and ‘feta’ salad (BP, Soy)
Tempeh & Mushroom Veggie Burger (Soy, M)

Vegan West African Peanut Soup (Nut, C)
Autumn Vegetable Scampi
Roasted Squash with Kale Pipian and Spanish Rice (C, Nut)

 

Thursday – Sunday  (Wednesday Delivery)

Zucchini bread with sriracha butter (NS)
Vegan breakfast burrito (nut)

Provencal tomato veloute and grilled cheese
Coconut Crusted Tempeh Skewers (Nut, Soy, On, C)

Sweet Potato Curry (Nut, NS, On, C)
Tempeh Reuben (Soy)
Vegan Chile Rellenos (BP, Nut, Soy, NS)

Our Signature Menu

Our Signature Dishes are some of our favorites that are always on the menu, you will find these in addition to our weekly rotating Chef’s designed menu.   

Signature Vegan Grainless Granola (Nut)

Roasted Za’atar Cauliflower: with bell pepper baba ganoush & grilled summer squashes

Signature Farm to Fit Impossible Burger: with vegan cheese, sweet potato jojos & whole wheat bun (Nut, Soy)